Getting stronger and doing everything 100% naturally...

Being a boxing world champ! Preparing for my debut on january

I want to hammer out a 1st Place Masters Physique by April 24, 2010, and place in the upper 3rd in my weight class. Anything less than this is unacceptable.

Modified member since '02..

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

place better next time in the universe !

My goals are basically to stay healthy and of course gain muscle.

Collecting Care Bears

MY PRIMARY OBJECTIVE in life, has been, and will continue to be... competing in the 2008 Jr. Nationals. I will be preparing with full intensity until that time arrives. Also, I want to sustain a healthy body in all of my endeavors, since it is the on

To continue training as means of maintaining my general health and well-being. It's the best health insurance one can buy!

www.theironcoalition.com

To keep lifting heavy through-out grad school

AS YOU ALL KNOW I AM NOW 40 YEARS OLD SO AS THEY SAY MIDDLE AGED BUT I AM TRAINING HARDER THAN EVER ... LETS HOPE I CAN KEEP THE TRAINING UP 10 MORE YEARS I WILL BE HAPPY MAYBE 20 YEARS....

Contest prep for 2010 begins Nov 28, 2010!!!!

Keep gaining muscle while maintaining a lean physique and then hit the stage once again!

I want to be be able to take of my shirt and walk around with pride!