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built-on-faith
"I want to lose fat so I can show the muscle I already have."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: -6.1 lb (-2.8 kg)
Current: 213.9 lb (97.2 kg) Percent Change: -2.8 %

  Start Current Goal Remaining  
  Apr 23, 2008 Dec 25, 2009 Jul 22, 2008 Goal Has Expired  
  213.9 lb (97.2 kg) 213.9 lb (97.2 kg) 180.0 lb (81.8 kg) 33.9 lb (15.4 kg)  

Date Body Stats: Weight Change % Change
Apr 23, 2008 213.9 lb (97.2 kg) -6.1 lb (-2.8 kg) -2.8 %
Apr 20, 2008 220.0 lb (100.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.0 % Change: -5.1 %
Current: 24.9 % Percent Change: -17.0 %

  Start Current Goal Remaining  
  Apr 23, 2008 Dec 25, 2009 Jul 22, 2008 Goal Has Expired  
  24.9 % 24.9 % 10.0 % 14.9 %  

Date Body Stats: Bodyfat Change % Change
Apr 23, 2008 24.9 % -5.1 % -17.0 %
Apr 20, 2008 30.0 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Apr 23, 2008 Dec 25, 2009 Jul 22, 2008 Goal Has Expired  
  42.5" (108.0 cm) 42.5" (108.0 cm) 45.0" (114.3 cm) 2.5" (6.4 cm)  

Date Body Stats: Chest Change % Change
Apr 23, 2008 42.5" (108.0 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Apr 23, 2008 Dec 25, 2009 Jul 22, 2008 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 15.0" (38.1 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Apr 23, 2008 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 23, 2008 35.5" (90.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 23, 2008 22.5" (57.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 23, 2008 16.5" (41.9 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Apr 23, 2008 Dec 25, 2009 Jul 22, 2008 Goal Has Expired  
  10.5" (26.7 cm) 10.5" (26.7 cm) 11.5" (29.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Forearms Change % Change
Apr 23, 2008 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 23, 2008 5'8.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 20, 2008 5'8.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 20, 2008 155.0 lb (70.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 20, 2008 95.0 lb (43.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 20, 2008 75.0 lb (34.1 kg)


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