Oct 27, 2008 8:37pm

Hey thanks for the reply and comment. I am doing well, or at least better, not as well as you seem to be doing - but getting there all the same!

Oct 1, 2008 3:22pm

I think it's interesting that you've commented on your profile picture as "trying" to put on some size since you look pretty big in it already. Good luck with putting on even more size - you have an impressive back as well! Keep up the great work.

Sep 7, 2008 6:14pm

LOL- NO, I don't compete any, but I like to go to competitions! I'm very content to be on the other side of the judge table! If you ever compete around here, I'd be interested in seeing it! Good luck with the bulk - and thanks for the nice compliment! ~Ray

Sep 6, 2008 4:11pm

It's going very well, thanks! Hope your's is, as well!

Sep 6, 2008 4:09pm

HI, I'm in Louisville! Not too far from you! Nice physique man!

May 21, 2008 8:07pm

Nice photos - glad to see some other Kentucky Muscle!

Feb 1, 2008 12:56am

just getting back into it so slowly lol

Jan 25, 2008 10:21am

hey mate hows training :)

Jan 7, 2008 5:59pm

lookin massive..

Jan 5, 2008 8:41pm

def let me know man, we will hit it hard!

Jan 5, 2008 8:17pm

Thank`s,Bro,for the add.Very appreciate.Great luck with your goals,Bro.Give some news soon.Good luck with your training too.With this shape,y`re ready for compete,Bro.Bye,take care,Michael.

Jan 5, 2008 8:05pm

bro anytime, if you ever come visit cali let me know, and ill show you around..we will go train at venice!

Jan 5, 2008 9:50am

in all honesty dude, it totally varies. I know a few people that are very successful out here, and i know a few that struggle. Your best bet would be to find private clients and take them to a private gym (i can get you in to two that are very upscale). Finding the clients is the hard part tho, cuz EVERYONE out here is a trainer!

Jan 2, 2008 9:28am

Your welcome for the compliment!

Dec 29, 2007 6:51pm

Amazing back shot,man,Great V-Shape,keep it pumping,man.

Dec 29, 2007 5:46pm

Thank you brother! You're lookin pretty solid! I am on a high protein, moderate carb, low fat diet. As far as pecentages go I would say: 50% protein, 30-35% carbs, and 15-20% fat. I also have very high metabolism, so that helps a bit..as far as keeping the fat off. You look great bro, keep it up!

Dec 29, 2007 4:06pm

Thanks man

Dec 28, 2007 8:59pm

bro lets def do it!! stay in touch and we will kill it at golds! happy new years man

Dec 28, 2007 8:40pm

lol, u should see his dad

Dec 28, 2007 8:37pm

yea dude cali is great, if you ever make it out let me know and we will hit up venice!