builder1987's Progress

Weight

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Current Progress
Start
Current
150.0Lbs. (68.2kg)
Change: 3.0Lbs. (1.4kg)
153.0Lbs. (69.5kg)
Percent Change: 2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 10, 2013
151.7Lbs. (69.0kg)
Feb 8, 2016
153.0Lbs. (69.5kg)
Nov 14, 2015
160.0Lbs. (72.7kg)
Goal Expired
7.0Lbs. (3.2kg)
Historical Values
Date Weight Change % Change
May 12, 2013 153.0Lbs. (69.5kg) -0.7Lbs. (-0.3kg) -0.5 %
May 11, 2013 153.7Lbs. (69.9kg) 2.0Lbs. (0.9kg) 1.3 %
Apr 13, 2013 151.7Lbs. (69.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2013 151.7Lbs. (69.0kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 9, 2013 151.5Lbs. (68.9kg) 1.1Lbs. (0.5kg) 0.7 %
Mar 20, 2013 150.4Lbs. (68.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2013 150.4Lbs. (68.4kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 27, 2013 150.2Lbs. (68.3kg) -5.5Lbs. (-2.5kg) -3.5 %
Feb 26, 2013 155.7Lbs. (70.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 155.7Lbs. (70.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2013 155.7Lbs. (70.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2013 155.7Lbs. (70.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2013 155.7Lbs. (70.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 155.7Lbs. (70.8kg) 0.1Lbs. (0.0kg) 0.1 %
Feb 15, 2013 155.6Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2013 155.6Lbs. (70.7kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 13, 2013 155.1Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2013 155.1Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 155.1Lbs. (70.5kg) 0.1Lbs. (0.0kg) 0.1 %
Feb 10, 2013 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2013 155.0Lbs. (70.5kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 6, 2013 154.8Lbs. (70.4kg) 0.3Lbs. (0.1kg) 0.2 %
Feb 5, 2013 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2013 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2013 154.5Lbs. (70.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 2, 2013 155.0Lbs. (70.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 29, 2013 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2013 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2013 154.0Lbs. (70.0kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 24, 2013 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 153.0Lbs. (69.5kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 18, 2013 152.8Lbs. (69.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 17, 2013 153.0Lbs. (69.5kg) 0.3Lbs. (0.1kg) 0.2 %
Jan 15, 2013 152.7Lbs. (69.4kg) 0.1Lbs. (0.0kg) 0.1 %
Jan 14, 2013 152.6Lbs. (69.4kg) 1.1Lbs. (0.5kg) 0.7 %
Jan 11, 2013 151.5Lbs. (68.9kg) 0.5Lbs. (0.2kg) 0.3 %
Jan 10, 2013 151.0Lbs. (68.6kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 8, 2013 150.8Lbs. (68.5kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 7, 2013 150.6Lbs. (68.5kg) 0.6Lbs. (0.3kg) 0.4 %
Jan 5, 2013 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2012 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2012 150.0Lbs. (68.2kg)
Show Full History (46 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: 5.0%
20.0%
Percent Change: 33.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 10, 2013
15.0%
Feb 8, 2016
20.0%
Nov 14, 2015
10.0%
Goal Expired
10.0%
Historical Values
Date Bodyfat Change % Change
May 12, 2013 20.0% 0.0% 0.0 %
May 11, 2013 20.0% 3.0% 17.6 %
Apr 13, 2013 17.0% 2.0% 13.3 %
Apr 10, 2013 15.0% -2.0% -11.8 %
Apr 9, 2013 17.0% 2.0% 13.3 %
Mar 26, 2013 15.0% 0.0% 0.0 %
Mar 9, 2013 15.0% 0.0% 0.0 %
Feb 7, 2013 15.0% 0.0% 0.0 %
Feb 3, 2013 15.0% 0.0% 0.0 %
Feb 2, 2013 15.0%
Show Full History (10 Entries)
Chest

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Current Progress
Start
Current
35.0" (88.9cm)
Change: 0.8" (2.0cm)
35.8" (90.9cm)
Percent Change: 2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 11, 2013 35.8" (90.9cm) 0.8" (2.0cm) 2.3 %
Apr 13, 2013 35.0" (88.9cm) -1.5" (-3.8cm) -4.1 %
Mar 26, 2013 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 36.5" (92.7cm) 1.5" (3.8cm) 4.3 %
Feb 3, 2013 35.0" (88.9cm)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.3" (0.8cm)
13.3" (33.8cm)
Percent Change: 2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 11, 2013 13.3" (33.8cm) -0.2" (-0.5cm) -1.5 %
Apr 13, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Mar 26, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Feb 3, 2013 13.0" (33.0cm)
Hips

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -0.5" (-1.3cm)
36.5" (92.7cm)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 11, 2013 36.5" (92.7cm) 0.1" (0.3cm) 0.3 %
Apr 13, 2013 36.4" (92.5cm) -0.3" (-0.8cm) -0.8 %
Mar 26, 2013 36.7" (93.2cm) -0.3" (-0.8cm) -0.8 %
Feb 23, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 37.0" (94.0cm)
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: -0.2" (-0.5cm)
31.8" (80.8cm)
Percent Change: -0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 11, 2013 31.8" (80.8cm) 0.3" (0.8cm) 1.0 %
Apr 13, 2013 31.5" (80.0cm) -0.4" (-1.0cm) -1.3 %
Mar 26, 2013 31.9" (81.0cm) -0.1" (-0.3cm) -0.3 %
Feb 23, 2013 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 32.0" (81.3cm)
Thighs

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Current Progress
Start
Current
20.0" (50.8cm)
Change: 1.3" (3.3cm)
21.3" (54.1cm)
Percent Change: 6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 11, 2013 21.3" (54.1cm) 0.8" (2.0cm) 3.9 %
Apr 13, 2013 20.5" (52.1cm) -0.8" (-2.0cm) -3.8 %
Mar 26, 2013 21.3" (54.1cm) 0.8" (2.0cm) 3.9 %
Feb 23, 2013 20.5" (52.1cm) 0.5" (1.3cm) 2.5 %
Feb 3, 2013 20.0" (50.8cm)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.5" (1.3cm)
14.5" (36.8cm)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 11, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Apr 13, 2013 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Mar 26, 2013 14.5" (36.8cm) 0.2" (0.5cm) 1.4 %
Feb 23, 2013 14.3" (36.3cm) 0.3" (0.8cm) 2.1 %
Feb 3, 2013 14.0" (35.6cm)
Forearms

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Current Progress
Start
Current
9.0" (22.9cm)
Change: 1.0" (2.5cm)
10.0" (25.4cm)
Percent Change: 11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 11, 2013 10.0" (25.4cm) 0.7" (1.8cm) 7.5 %
Apr 13, 2013 9.3" (23.6cm) -0.5" (-1.3cm) -5.1 %
Mar 26, 2013 9.8" (24.9cm) 1.1" (2.8cm) 12.6 %
Feb 23, 2013 8.7" (22.1cm) -0.3" (-0.8cm) -3.3 %
Feb 3, 2013 9.0" (22.9cm)
Shoulders

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -0.7" (-1.8cm)
43.3" (110.0cm)
Percent Change: -1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 11, 2013 43.3" (110.0cm) -1.2" (-3.0cm) -2.7 %
Apr 13, 2013 44.5" (113.0cm) -1.5" (-3.8cm) -3.3 %
Mar 26, 2013 46.0" (116.8cm) 0.5" (1.3cm) 1.1 %
Feb 23, 2013 45.5" (115.6cm) 1.5" (3.8cm) 3.4 %
Feb 3, 2013 44.0" (111.8cm)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -0.5" (-1.3cm)
14.5" (36.8cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 11, 2013 14.5" (36.8cm) -0.4" (-1.0cm) -2.7 %
Apr 13, 2013 14.9" (37.8cm) -0.1" (-0.3cm) -0.7 %
Mar 26, 2013 15.0" (38.1cm) 0.1" (0.3cm) 0.7 %
Feb 23, 2013 14.9" (37.8cm) -0.1" (-0.3cm) -0.7 %
Feb 3, 2013 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 11, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Apr 13, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 26, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Feb 23, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Feb 3, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Feb 2, 2013 5' 6" (1 m 68 cm)
Show Full History (6 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 26, 2013 181.0Lbs. (82.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 26, 2013 249.0Lbs. (113.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change