Member Since: Apr 28, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 49
Last 7 Days: 346
Overall: 43,681
Forum Posts: 77 BodyBlog Entries: 1 Comments to Others: 126 BodyPoints (? ) : 0
Last Visit: Yesterday, 9:20pmLast Forum Post : Dec 31, 1969 4:00pmLast Photo Upload : Jul 3, 2008 8:14amLast Profile Update: Yesterday, 9:19pmLast Blog Post : Feb 13, 2007 6:20am
Real Name: Miguel Rodriguez
Sex: Male
Age: 23
Location: New York, New York, United States
Occupation: Student
Personal Website: http://
Gym: HRC
Gym Location: 23rd /6ave
When I Started: Jun, 1998
How I Started: Inspired by my 5th grade DARE officer who was Mr. Kansas.
Why I Love It: The Pump!
How I Stay Motivated: Bodybuilding DVDs
BB Accomplishments: Overall Winner, Missouri State 2007
Forum Signature: Squats are KING!
Apr 14, 2006 Jul 2, 2008
Whew! The smallest Ive been in a couple of years. Waiting on tables takes a hell of alot out of you. I was in the low 190lbs.
Feeling like I'm about to pop!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): Win the Jr. Nationals June 13, 2009.
Goal (Long): After dieting down to 191lbs for a win at Missouri this summer I am aiming to finish the year at no less than 250lbs. My next competition will be the Jr. Nationals in 2009.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 10%
Upcoming Contest: NPC Jr. Nationals
Jul 21, 2007: NPC 2007 Missouri State and Ozarks Bodybuilding & - Placing: 1
Jul 24, 2004: NPC 2004 Teen & Collegiate National Championships - Placing: 2
Jul 10, 2004: NPC House of Fitness Arizona State Bodybuilding Champi - Placing: 1
Jul 19, 2003: NPC Missouri State and Ozarks Bodybuilding and Fitness - Placing: 1
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Category: Training on Feb 13, 2007 6:20am
So Im back on track and lifting after missing almost week of workouts due to illness. My weight dove about 15lbs and I was incapacitated (during the worst of it) for about a day. Ive bounced back in weight this week and should be back up 100% in everything by the end of this week. I now know...
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User Title: Registered User
Number Of Posts: 77 View All Posts
Posts Per Day: 0.05
Last Activity: Jul 3, 2008 12:16pm
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[ Leave buffteen a Comment
thebigguy1 [ View Profile ] Yesterday, 11:04pm
Thanks! Coming from you that is really appreciated......man you are looking HUGE!
jimif [ View Profile ] Jul 3, 2008 1:21pm
whats up man- wow looking HUGER
skikyle [ View Profile ] Jul 3, 2008 9:29am
you look awesome! Nice pic of both of you together as well. Nice job!
bgbcusefan [ View Profile ] Jun 30, 2008 7:00pm
Damn, man you look great. Awesome mass on your chest and size on your arms. You have really inspired me big guy. I want to be just like you. Take care and good luck in achieving all your goals and reaching your personal physique objectives, clearly you are well on your way!
JRBS [ View Profile ] Jun 27, 2008 5:08pm
Wow you a tank man
DiamondDelts [ View Profile ] Jun 15, 2008 3:03am
Great build and at such a young age. Wow!
gernabi [ View Profile ] Jun 3, 2008 5:13pm
congratulations, you have and awesome ability to bulk and cutdown easily. One day you'll be one of the pro's
jimif [ View Profile ] May 19, 2008 5:03am
hey buddy - have not checked in a while - hope training is going great and you doing well!
rayshard_1 [ View Profile ] May 15, 2008 10:36pm
lookin crazy man! lookin crazy ast 23 bro! il see u on stage in a couple years!
caseymoe [ View Profile ] May 15, 2008 9:49am
How are things in KC?
massbuildah [ View Profile ] May 12, 2008 1:13pm
'sup big man, how's training going? Hope all is well.
anon guy guest May 3, 2008 9:39am
Nice work and nice pics! How does one get inside those white briefs?? (backrelaxed pic... thinking of...)
KKKKYYYLLE [ View Profile ] Apr 3, 2008 2:35pm
great job with the success you've had. Keep it up and work hard!
justglen192 [ View Profile ] Mar 17, 2008 4:22pm
sup man? we should talk
Big TX [ View Profile ] Mar 7, 2008 9:24am
Sup muscletank? hope all is well up there, and yer training goin well.
blaxican25 [ View Profile ] Mar 5, 2008 12:24pm
keep up the good work .
MoreMsclXXL [ View Profile ] Mar 4, 2008 8:31pm
You are looking amazing keep it up! How's training going? Hey if you get a chance check out my website. think there might be some stuff on there you might like. (Link on my Bodyspace Page)
bbrules [ View Profile ] Feb 25, 2008 7:15am
GOOD DEVELOPMENT, CONGRATS..
BODYBUILDING RULES
SyntholMan [ View Profile ] Feb 14, 2008 6:24pm
Damn! Those are some tice tits, what cup size are ya?
beatslooseleaf [ View Profile ] Jan 23, 2008 9:20am
Hi Miguel,
You look amazing! Congrats on all your hard work! What's your nutrition plan like?
