Member Since: Feb 28, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 12
Overall: 8,612
Forum Posts: 335 BodyBlog Entries: 0Comments to Others: 6
Last Visit: Dec 24, 2009 4:58pmLast Forum Post : Dec 18, 2009 12:15pmLast Photo Upload : May 1, 2008 12:25amLast Profile Update: Nov 4, 2009 2:39amLast Blog Post : Sep 16, 2006 6:56am
buffren82
Overall Goal: What I want is something I know I can never have, but I will continue to reach for it...
my dreams
Fit Status:
buffren82 has not entered a Fit Status.
Ask buffren82 for an update.
Real Name:
Sex: Male
Age: 21
Location: United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 1999
How I Started: Started hanging around alot of amateur wrestlers, and being 98 lb of skin and bones, I would get tossed around. So I started lifting weights and my body really really responded quickly. The rest is history
Why I Love It: The dramastic result you see from the hard work on yourself. Also builds lots of discipline, and selfesteem. Reaction from other people. Overall well being.
How I Stay Motivated: Music, friends, supplements, and of course bodybuilding.com
BB Accomplishments: no bodybuilding accomplishment YET. Still striving to have the IDEAL body
Forum Signature:
Nov 21, 2009
buffren82
updated Motivation Level to 5/10 and said: "on vacation, miss training ;("
Feb 5, 2008
Feb 21, 2009
BEFORE
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): What I want is something I know I can never have, but I will continue to reach for it...
my dreams
Goal (Long): I want to be lean year round. Trying not to go overboard during bulking winter season. Educating myself more to pass on to other Natural athletes, including bodybuilding, thai boxing, amateur wrestling. Stay Natural and set a standard for being drug-free.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 5%
Upcoming Contest:
buffren82 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 16, 2006 6:56am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Product Not Found
Started: Apr 15, 2006
Reason: high grade, lactose free, protein iso
Started: Aug 04, 2006
Reason: very delicious, high quality protein iso
Started: Jun 01, 2007
Reason: Its a nice substitute from Xtend and also taste great
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 335 View All Posts
Posts Per Day: 0.19
Last Activity: Dec 24, 2009 4:57pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Reading, boxing, running, music, writing, and cooking
Magazines:
Flex, musclemag, ironman, M&D
Healthy Foods:
Honey Bunches of Oats Cereal
Cheat Foods:
Pizza, lasagna, Chinese food, Doughnuts, Mint chocolate chip ice cream, cheetos, oreo, french fries,
Fitness Books:
Arnold's bodybuilding encyclopedia
Workout Music:
Finger eleven, Flaw, Deftones, Breaking Benjamin,
Supplements:
[ Leave buffren82 a Comment
zrunner24 [ View Profile ] Sep 24, 2009 1:13am
hey there! thanks for the add! glad u like my pics! :) ur progress pics are great, keep up the hard work! looking really buff!
jimif [ View Profile ] May 28, 2008 11:33am
outstanding progress - keep at it bro!
thgirlnxtdr [ View Profile ] May 28, 2008 11:22am
VERY NICE job!!! You look GREAT and have made wonderful progress. Keep up the good work.
dpaul4553 [ View Profile ] Apr 16, 2008 9:10pm
Noticeable progress in just a couple months - keep up the great work!
Kyle guest Apr 2, 2008 4:07pm
Yo i was just wondering if you could tell me how you get such a dry cut and how you maintain your cut?
thejtproject [ View Profile ] Apr 1, 2008 2:29pm
Hi, can you give me some of your personal tips on gaining muscle mass?
studinthemaking [ View Profile ] Sep 24, 2007 1:32pm
You look so soild, defined and built its scary!! Great job!!!!
FitPrincess [ View Profile ] Sep 24, 2007 7:39am
Lookin' awesome babe! Keep it up . . . you can achieve your dreams!
xplotiva [ View Profile ] Sep 19, 2007 12:05am
thanks for the add,,,i made you wanna work out again...well lets just say your pics did the same for me...wink ... wink....talk to you soon...mwa
Chantie [ View Profile ] Aug 16, 2007 2:18pm
Thanks for the add and the compliment! If what you said is true, than I am guessing you are Canadian as well?
Chantie
KnowstheSky [ View Profile ] Aug 11, 2007 1:24pm
Great physique! When are you gonna compete? Upper body is ready for it! Show us some wheels!
jamesg07 [ View Profile ] Apr 30, 2007 4:29pm
hey man great sucess on your muscle mass, he i was wonder what is your work out becuase ffrom what i can see it works amazingly?
Yetta [ View Profile ] Apr 19, 2007 7:57am
YOu will reach your goals!! Good luck:)
stevenpono [ View Profile ] Mar 31, 2007 2:30am
You've got amazing abs man!
Nate guest Feb 20, 2007 7:33pm
I just wanted to know how long it would take to go from nothing to looking like you.
KVNJames [ View Profile ] Feb 17, 2007 7:10pm
I like the pictures, you look lean. Good job.
kkklll30 [ View Profile ] Feb 13, 2007 11:50pm
hi, have a great Valentine day
Clint guest Feb 12, 2007 9:10pm
hey man ur huge for ur age wut i ur workout plan. i am a 16 yr old who needs to kick it up a notch
Growing-up [ View Profile ] Dec 9, 2006 5:31pm
Last set of pictures are showing a thicker upper body, looks like you did bulk some without loosing the great definition.
Great job.
Mike guest Dec 9, 2006 9:33am
Man you're pretty amazing... where are you located and beyond good genes what's your secret?... btw, why boxing?
