Member Since: Apr 12, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 5
Overall: 679
Forum Posts: 237 BodyBlog Entries: 0Comments to Others: 3
Last Visit: May 25, 2009 1:51pmLast Forum Post : May 15, 2008 7:15amLast Photo Upload: Never Last Profile Update: May 14, 2008 7:02amLast Blog Post : Dec 8, 2008 1:38pm
buffpook
Overall Goal: I want to tone up, lose body fat and feel great!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Female
Age: 29
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College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Same workout = Same body
Do what you love; love what you do.
Visit my journal --> http://forum.bodybuilding.com/showthread.php?t=7573911
Jul 1, 2007
Sep 30, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): I want to tone up, lose body fat and feel great!
Goal (Long):
Weight Goal:
Bodyfat Goal: 19%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 237 View All Posts
Posts Per Day: 0.24
Last Activity: May 25, 2009 1:51pm
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[ Leave buffpook a Comment
nelle [ View Profile ] May 14, 2008 7:08am
Beautiful avi..;)
lmt245 [ View Profile ] Apr 9, 2008 7:58pm
Thanks for your comment! What types of music do you like to play?
mmmc [ View Profile ] Mar 28, 2008 10:35am
Thanks for your nice comments! Good luck on your goals!
Captain Ahab [ View Profile ] Feb 28, 2008 5:52pm
You have all the inner strength you need to make your body transformation dreams come true. My wife (bodyspace name: judimax) went from a size 12/14 to a 4/6 and I lost over 50 lb’s and went from 36% to 10% bodyfat in only 12 weeks by following the Body for Life program. You will have to push yourself because it’s not super easy but it’s still not so hard that you can’t reach your goals. We are both here for you if you wish to give us a yell.
KVNJames [ View Profile ] Feb 28, 2008 9:44am
Good luck with your weight loss. Keep training hard!! You can do anything you put your mind to!!
chris_vergos [ View Profile ] Jun 3, 2007 8:09pm
Keep all the hard work up in the gym and you would reach your goals
"No Pain No gain"
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