May 16, 2009 9:05am

Great work bro - keep it up!

Apr 19, 2009 7:10pm

Hey man. How many carbs/calories/protein do you eat when tryin to put on lean weight?

Nov 23, 2008 7:13pm

great job bro, real inspiration to us 16 yr olds

Aug 19, 2008 11:37am

You asked me March 3rd if I stll wanted your workout and 5 months later I first see the comment... Lol, but if you still have it yes. I'm still going. Thanks.

Jul 10, 2008 6:44pm

Hi There Can You Help Me With a problem i am experiencing in Bodybuilding.? Okay its that im been trying for 4 months to get my arm bigger and hit the 13 inch mark for my arm but it is impossible. Is there any way by looking at my status that u can tell me what I can focus on more. I Really want the 13in arm and yes i been bodybulding for 1yr and 4 months already

Mar 3, 2008 11:33pm

that ronnie videos so funny yet weird. the amount of times he says budy and babe gets anoyying

Feb 24, 2008 8:40pm

Damn dude, for being 15 thats ****ing impressive. Looks like you also have a really low bodyfat percent. I know what my potential is now...you're an inspiration to us skinny bastards haha. Dont ever give up.

Feb 22, 2008 11:24pm

Hey man, I'm about your size and saw your lifts. You think you could send me your workout? I want to know how you achieved those kinds of numbers at that bodyweight. FYI, I'm 5'7" and about 120 lbs. I can give you my e-mail if that would be easier.

Jan 17, 2008 1:21pm

Lookin huge man! keep it up at 15 years old now your gonna be a beast as you get older

Jul 31, 2007 8:39pm

great back keep it up.

Jun 30, 2007 2:38pm

Powerful upper body with the thick traps and broad shoulders, thick delts, big arms and forearms, solid chest/pecs and abs. Solid lifting stats that don't lie. Best of luck with all your goals. great job to date. Andre