Member Since: Sep 23, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 49
Overall: 2,161
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Nov 3, 2009 8:26amLast Forum Post: Never Last Photo Upload : Jul 1, 2009 6:57pmLast Profile Update: Oct 27, 2009 7:28amLast Blog Post : Dec 8, 2008 1:38pm
bufflexmom
Overall Goal: To put on a little size and compete in the spring
Fit Status:
Getting back in gaining mode
Real Name: Jessica Smith
Sex: Female
Age: 28
Location: Lexington, Kentucky, United States
Occupation: Bartender/student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started: Was tired of running and wanted to put on more muscle.
Why I Love It: I am addicted to the pumps and living healthy.
How I Stay Motivated: Looking at myself every day in the mirror.
BB Accomplishments: I won my class in my first competition, the Bluegrass Classic 2008.
Forum Signature:
Jun 5, 2009
Jul 17, 2009
just checking to see where I am before I start dieting for competition
after 2 wks of dieting
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): To put on a little size and compete in the spring
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
bufflexmom does not have inspirational members yet.
Oct 11, 2008: IFBB Bluegrass Muscle Classic - Placing: 1
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User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 21, 2009 9:02am
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[ Leave bufflexmom a Comment
flyboy51v [ View Profile ] Nov 15, 2009 10:41pm
You've built some incredible legs. (wish I had your development!) Any suggestions on the best routine?
xccrunner80 [ View Profile ] Nov 10, 2009 10:23pm
Hey Jessica! Abs and legs are looking awesome girl! I admire you hard work and determination.:)
rayleansout [ View Profile ] Nov 5, 2009 11:11am
Awesome abdominal wall, and very nice leg definition. I just decided to enter my first competition shooting for something this summer and I need to thicken my ab wall, and lean out about 6% body fat. I am about 12 - 13% right now. I saw all of your contest entries and thought you might have some ideas on what might be right in this area for a summer competition. Thanks!
bigpump300lb [ View Profile ] Oct 5, 2009 7:00am
Wanna come Lift with me?
A03RsxTypeS [ View Profile ] Oct 1, 2009 12:31pm
wow awesome bod
FOUFOU8705 [ View Profile ] Aug 16, 2009 7:34am
ur doin well !!
bigpump300lb [ View Profile ] Aug 7, 2009 9:51am
Hope all is well. Keep us updated!
runningdiva [ View Profile ] Jul 23, 2009 5:16am
Its on... 730am, Friday...that will be me rollin in on a wheel chair after that leg workout yesterday.....OMG I'm in pain!!!!
runningdiva [ View Profile ] Jul 22, 2009 5:22pm
My legs are tore up!!! I can barely lift them to walk....cant imagine after your 710lb leg pressin'!!!!!!!!! You were doing way more than Seth in there! lol
malcolm76us [ View Profile ] Jul 21, 2009 12:12pm
Thanks for the dad, nice defintion, great lines =-)!
krgore [ View Profile ] Jul 21, 2009 2:43am
Thanks for accepting my add request - nice to have you as a Bodyspace friend!
chadlloy [ View Profile ] Jul 21, 2009 1:41am
thanks for the add and good luck achieving all of your goals
riversiderookie [ View Profile ] Jul 20, 2009 10:47pm
Hi Jessica, thanks for the add, you look amazing. Best of luck at the Kentucky Muscle, you'll do great. Keep training hard, your hard work shows! :)
- Later
Lance,M [ View Profile ] Jul 20, 2009 10:10pm
Thank you so much for the add Jessica !!! :) Wow! You are looking amazing Jessica and check out those Killer Sexy Abs !!! ;) Keep up the Great work Hon !!! :)
JazzyJersey [ View Profile ] Jul 18, 2009 7:08pm
nice physique ... looking good.
bodyauditor [ View Profile ] Jul 17, 2009 11:00pm
Hey There J, How're things looking for the Kentucky Muscle?
timothious [ View Profile ] Jul 17, 2009 10:42pm
hey looking good and how you doing?
StoneMason [ View Profile ] Jul 17, 2009 10:22pm
your looking ripped to shreddddds and very sexy... great job!
runningdiva [ View Profile ] Jul 10, 2009 8:42am
I have diff not been 100% here....I am eating well, but i know there s still a lot of grease...my stomach has been upset! so ready to come back home and get back on track! So are u doing the 1200 or 1500 on ur diet?
dedicatedtoiron [ View Profile ] Jul 9, 2009 3:03am
yeah it is, and thank you:) haha, you look incredible..keep in touch
