Last Visit: Oct 5, 2008 6:14am Last Forum Post:Never Last Photo Upload: Mar 16, 2008 5:05pm Last Profile Update: Aug 17, 2008 7:07pm Last Blog Post: Sep 13, 2008 3:48pm
"I want to gained more muscle & loose more body fat"
Personal Info And Background:
Real Name:
Tami
Sex:
Female
Age:
46
Location:
ont, Canada
Occupation:
Personal Website:
Gym:
sergio's
Gym Location:
When I Started:
Apr, 2005
How I Started:
I have always wanted to join a gym & lift weights.Like most women though,I was intimidated at the thought of it being just men.I finally found a gym where they made both men & women feel comfortable.ever since I have been hooked.
Why I Love It:
It has been great seeing how my body has changed over time.I have lost weight,toned up & built some muscle.not only do I look better,I feel great & it helps me to stay young & fit & since I am a grandma it helps to be in shape.
How I Stay Motivated:
Too stay motivated,I have to go right from work & do my workouts.If I didn't do this,I don't think I would have kept at it like I have.
BB Accomplishments:
being able to stick with a nutritional food plan & my workouts for the past 3 yr's,is a big accoplishment.
Forum Signature:
Last Updated: Mar 9, 2008 3:15pm
Progress Pictures
This member has not uploaded any progress pictures yet.
just found out this wk,the gym I go to is closing it's doors.have been going there for 4yrs ,so will miss it much.for now I will have to do my workouts at home.thank god my hubby bought me some weights awhile back.will be checking out some other gyms.hope I keep motivated doing it at home,as...
I temp. fell off the wagon. It's so hard I have a 18 mo. old and a 3 mo. old. If one is down the other one is awake! I've been trying to stay on a good diet. Mostly just taking whey protein for every meal. I think it put 3 lbs on me. Oh well, I guess I'll just have to work harder! I just bought "The Butt Book" by Tosca Reno, it looks promising.....I'll let you know how that goes. How are you?
Hey thanks for the add! It nice to see a woman veiwing my profile for once. I am just starting on this weight lifting thing, (actually not really started lifting yet) I'll be asking lots of questions. You've got a great body!
