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buffdaddy91369
"Add muscle by training harder and eating better. I'm solo now. No time to grovle!"

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Progress Pictures


Oldest Newest
Jan 28, 2008 Jan 28, 2008
Front Dbl Biceps - 222 Lbs Front Lat - 222 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 219.0 lb (99.5 kg) Change: 24.0 lb (10.9 kg)
Current: 243.0 lb (110.5 kg) Percent Change: 11.0 %

  Start Current Goal Remaining  
  Apr 3, 2009 Dec 15, 2009 Jan 1, 2010 17 Days  
  243.0 lb (110.5 kg) 243.0 lb (110.5 kg) 255.0 lb (115.9 kg) 12.0 lb (5.5 kg)  

This member must gain 0.71 lb (0.32 kg) per day to achieve their goal.
This Member must gain 4.94 lb (2.25 kg) per week to achieve their goal.

Date Body Stats: Weight Change % Change
Apr 3, 2009 243.0 lb (110.5 kg) 30.0 lb (13.6 kg) 14.1 %
Jun 4, 2008 213.0 lb (96.8 kg) 6.0 lb (2.7 kg) 2.9 %
May 16, 2008 207.0 lb (94.1 kg) -15.0 lb (-6.8 kg) -6.8 %
Jan 28, 2008 222.0 lb (100.9 kg) -4.0 lb (-1.8 kg) -1.8 %
Dec 30, 2007 226.0 lb (102.7 kg) 3.0 lb (1.4 kg) 1.3 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.5 % Change: -4.5 %
Current: 7.0 % Percent Change: -39.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 16, 2008 7.0 % -4.5 % -39.1 %
Jan 28, 2008 11.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 3, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 4, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 16, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 28, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 30, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 283.0 lb (128.6 kg) Change: 42.0 lb (19.1 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 14.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 30, 2007 325.0 lb (147.7 kg) 13.0 lb (5.9 kg) 4.2 %
Nov 5, 2007 312.0 lb (141.8 kg) 29.0 lb (13.2 kg) 10.2 %
Apr 15, 2007 283.0 lb (128.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 15, 2007 526.0 lb (239.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 20.0 lb (9.1 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 16.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 16, 2008 145.0 lb (65.9 kg) 20.0 lb (9.1 kg) 16.0 %
Apr 15, 2007 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 15, 2007 230.0 lb (104.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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