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To:
thenaturalone
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From:
buffdaddy91369
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Yesterday, 12:49am
current profile pic: super small waist with thick pecs and v-taper is just sick bro. SICK!!!
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To:
SENGARI
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From:
buffdaddy91369
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Dec 18, 2009 1:27am
OMG! It's been a minute since I checked your page. Not that I had doubt BUT you really nailed it. You looked spectacular!!!
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To:
buffdaddy91369
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From:
buffdaddy91369
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Dec 9, 2009 7:12pm
Sedric: unable to leave you a comment as you're a guest. My take on Kre-Alk. Some believe it's bunk. I value the opinions of some of these experts. But my personal experience I've had great gains in strength & muscle gains w/ appropriate caloric intake taking EFX Kre-Alk along w/ their NO product. Each 3 month run of these was after cycling off creatine for 3-6 months prior. I've gotten similar results from VPX NO Shotgun pre & Synthasize post workout!
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To:
maunaloa
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From:
buffdaddy91369
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Dec 7, 2009 2:39am
Loving those legs in your profile pic!
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To:
sixzebra
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From:
buffdaddy91369
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Nov 5, 2009 1:55am
do you currently have tendonitis? my right shoulder 6 mths, right elbow 4 mths, left elbow 2 mths. ortho injected antiinflammatory steroids. rt all good. lt still hurst but less. no Natural Ohio March 20th, hopefully the Natural Northern in Oct for me?
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To:
teebonesteakus
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From:
buffdaddy91369
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Oct 17, 2009 11:15pm
Congrats on the MHP! Holla atcha boy!
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To:
AnneMarie330
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From:
buffdaddy91369
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Oct 10, 2009 6:50pm
Just had to stop by and check out your amazing profile picture! Keep grindin baby!
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To:
Fjock
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From:
buffdaddy91369
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Oct 10, 2009 6:48pm
Boy you lookin swole!
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To:
DawnMelanie
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From:
buffdaddy91369
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Sep 12, 2009 7:05pm
how's the knee, training, hubby? competing this year at season's end? going to the O?
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To:
KAT16
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From:
buffdaddy91369
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Sep 3, 2009 1:55am
$38 Taco Bell? I know that was not all Tee Tee? Yeah, let us know when you're gonna hit MI. I don't do much around here but will hang with cool people;)
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To:
teebonesteakus
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From:
buffdaddy91369
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Sep 3, 2009 1:52am
So what's the competitive plan? NA's 2010? Oh, and I heard about the Taco Bell. Might go check out ya krazy ass boy at his martial arts studio when I have free time. What's that huh?
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To:
heathergracefit
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From:
buffdaddy91369
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Aug 30, 2009 9:29pm
im good. how are you? have you competed yet this year? any plans? we just got back from the NA's supporting my boy Jonathon Johnson in the LHW 5th. going to the O in Vegas for a good time.
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To:
teebonesteakus
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From:
buffdaddy91369
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Aug 30, 2009 9:32am
EXCELLENT JOB! We know you had 3rd minimum & we thought you actually had the LHW period! Mostly though, too bad we had to drive back, wish we could of hung out with you guys!
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To:
KAT16
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From:
buffdaddy91369
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Aug 30, 2009 9:13am
hey. good to officially meet the other half. we wish would could of stayed & hung out a bit. next time!
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To:
31233
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From:
buffdaddy91369
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Aug 26, 2009 7:52am
best profile pic yet. you just keep turning it up a notch or 7 Tiff!
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To:
KAT16
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From:
buffdaddy91369
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Aug 24, 2009 3:14am
hey. Lindsay & I will be at the NA's supporting J to the fullest. maybe just a day trip though as we've invested so much into going to Vegas for this Olympia.
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To:
Louiseuk
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From:
buffdaddy91369
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Aug 8, 2009 1:09am
Your very welcome and thank you too. Your gym pics are great!
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To:
SENGARI
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From:
buffdaddy91369
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Jul 28, 2009 2:02am
your guns are poppin now! great back as well;)
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To:
fjsone
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From:
buffdaddy91369
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Jul 8, 2009 6:58am
Im training around a bum right rotator cuff & elbow tendontis, really worn out knees, trying to gain as much muscle as possible prior to Nov dieting. Will do the 2010 Ohio if they have to wheel me up on stage. See you then!
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To:
bmustang1
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From:
buffdaddy91369
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Jul 7, 2009 1:14pm
Looking amazing. Best of wishes in your competition!
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