Last Visit: Jun 30, 2009 9:17pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: May 29, 2009 11:33pm Last Profile Update: Jun 30, 2009 9:16pm Last Blog Post: Dec 8, 2008 1:38pm
Thanks for accepting! Great progress and results of your training! Specially biceps and shoulders! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
First time ever, both Jan King and I are competing in some sort of fitness competition. In 34+ years of working out I have never competed as a bodybuilder.
Jan is a 49 yr old mom of 7. She started with me 1/2/2008, 1 year ago. See great photos of Jan: http://www.creativecommonsense .us/b4after.html#janking
Please vote for us in World Physique Modeling Contest at: http://www.worldphysique.com/c ontests.
Glenn, looks like you are coming along well. Aug progress pic shows your great biceps. How's training been going, its been a long time since I've dropped by. I'm trying to get restarted since slacking off from the spring.
Glenn, I saw your pic, you've really made some great progress since last time I checked. Look at that bicep - pretty huge! You've added some mass too. Keep it up man, you are looking great!