Bodybuilding.com Information Motivation Supplementation
in:
buffalomodel John Michael, male (New York, US | model and Accounting)
my goal: Transform My Body

I have been blessed to be doing TV, and editorial print modeling.. now looking to go more into a 180 degree change.. Fitness modeling. but for age 46 as I am now.

height: 6'2"
|
weight: 195 Lbs.
|
body fat:  
|
gym: Bally Total Fitness
Fit Status /// View History

http://www.poptent.net/media/9610

 May 25, 2012 8:25am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

Loved the look and never have been able to get the competitive look. Before I die, I want to enter a stage and compete, or get myself into Men's Fitness. I have helped others get into the fitness mags. http://www.youtube.com/watch?v=LDQwGM43A9U&list=UUH9704DjxJtJRHX0QcWu6ig&index=0&feature=plcp&fb_source=message

WHY I LOVE IT:

It is a part of a lifestyle.. and it lives inside me.. like all of us.

buffalomodel's Progress & Goals

Progress Photos
Before
Mar 11, 2010
user has not set a current picture encourage them to add one
Current

View All Progress Photos (2)

Weight Body Fat Lean Body Mass
Lbs.
2010-03-12, 2010-04-26
215.0, 195.0
TIME UNTIL GOAL: No Goal
Start: 215 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 195 Lbs. Apr 26, 2010
Latest Bodystats
Neck
17"
Apr 26, 2010
Chest
46"
Apr 26, 2010
Forearms
N/A
Hips
N/A
Calves
17"
Apr 26, 2010
Shoulders
N/A
Arms
18.5"
Apr 26, 2010
Waist
34"
Mar 12, 2010
Thighs
26"
Mar 12, 2010

View All BodyStats

Total Weight
195Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 215Lbs. to 195Lbs.
20Lbs. loss in the last 45 days
Apr 26, 2010
Total Weight
195Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 215Lbs. to 195Lbs.
20Lbs. loss in the last 45 days
Apr 26, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 215Lbs. to 195Lbs.
20Lbs. loss in the last 45 days
Apr 26, 2010
 
Loading...

buffalomodel's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

http://www.youtube.com/watch?v=LDQwGM43A9U&list=UUH9704DjxJtJRHX0QcWu6ig&index=0&feature=plcp&fb_source=message

http://www.youtube.com/watch?v=LDQwGM43A9U&list=UUH9704DjxJtJRHX0QcWu6ig&index=0&feature=plcp&fb_source=message

My Nutrition Program View My Full Nutrition Program

buffalomodel has not added any program information.

My Supplement Program View My Full Supplement Program

buffalomodel has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I look around and see others that lift and want to join that group..

What buffalomodel is up to

buffalomodel is now friends with Rosuver, youngherc and 4 others.

19 hours ago

buffalomodel is now friends with Walter09er, growthpotential and 4 others.

May 17, 2012

buffalomodel is now friends with micheal12.

May 08, 2012

buffalomodel is now friends with american95.

May 07, 2012

buffalomodel is now friends with johnem35.

Apr 27, 2012

buffalomodel is now friends with teller80.

Apr 23, 2012

buffalomodel is now friends with kristianallen.

Apr 18, 2012

buffalomodel is now friends with Transformingone.

Apr 04, 2012

buffalomodel is now friends with oakley123.

Apr 02, 2012

About buffalomodel

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.

Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

ajdefeo1945
THE DUDE HAS LOFTY GOALS AND INSPIRING ACCOMPLISHMENTS.

felix69
he has a wonderful heart and is so amazing he has made me see that a person can truely be a great friend and not judge you for your past he has help me see my life in a way that many people have tried and have never been able to make me see ,i will always be greatful and thankful for his true friend.

Gioastoria1

glengrixti
He's a great man and his continuous encouragement really gives me the boost I need to continue training as hard as possible

lukeMb
a real amazing guy!

View All 8 Members Inspired

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Member currently does not have any BodyBlog Posts.

Visitor Comments

Leave a Comment
140Pounder
140Pounder sais the video is unavailable May 11, 2012 5:13pm
140Pounder
140Pounder http://sphotos.xx.fbcdn.net/hphotos-ash4/283085_125169197572901_100002394644361_179648_3210352_n.jpg May 11, 2012 4:23pm
140Pounder
140Pounder hey whats up bro? Had a good talk with you last night :).. So how was your day today hope it was good :) Tomarrow i cant talk because ima go to a party so maybe sunday ok:) Btw.. this is my brother the one on the left.. [url]http://sphotos.xx.fbcdn.net/hphotos-ash4/283085_125169197572901_100002394644361_179648_3210352_n.jpg[/url] message box is full.. May 11, 2012 4:20pm
140Pounder
140Pounder hey thanx for both of the ratings/comments.. They keep me going you have no idea! :)How have you been! Love you BIGBRO! May 3, 2012 6:31pm
armanim01
armanim01 Thank you! May 2, 2012 10:24pm
140Pounder
140Pounder love you big bro.. hope everything is good.. i got a phone .. well not really because my mom got me one but it was ugly so i said i didnt want it so she kept it but its the same number so you can call it ok.. She wont answer dont worry.. Or tell me before time so i can try to have it.. or i can also just call you k love ya Apr 29, 2012 10:14pm
140Pounder
140Pounder heyy.. how are you?? Apr 26, 2012 5:45pm
140Pounder
140Pounder How has work been? And life? I have been working out alot lately.. And jjust been going to school and hanging out with friends.. Apr 22, 2012 10:17am
140Pounder
140Pounder hey big bro how are you? love ya Apr 20, 2012 4:03pm
TheNeZ
TheNeZ To all my friends here on BB.com-Hoping all is well with you. Keep motivated! It feeds us all to stay on top :) Apr 19, 2012 8:32am
Baconcop
Baconcop I am so humbled by your nice comment and friend request! I will kill to have biceps like yours, how do you workout your biceps? Apr 4, 2012 10:54pm
ML0725
ML0725 Hey...How are you? Mar 27, 2012 7:42am
140Pounder
140Pounder Hey big bro how are you? Mar 26, 2012 9:46pm
140Pounder
140Pounder hey whats up? today im going to the doctor to check if i do or not have a hernia.. (i hope not) Anyways how have yo been? Mar 20, 2012 2:41pm
140Pounder
140Pounder hey i hit 205 on bench! :) Hows your day going so far? Mar 15, 2012 8:09pm
140Pounder
140Pounder was the meeting fun ,boring? And hey guess what today i maxed out.. Bench- Squat- Guess how much not alot but better then last year... What are you working out on today? (your inbox is full) Mar 14, 2012 6:06pm
Quest2011
Quest2011 Awesome! Mar 13, 2012 12:42pm
super_dork
super_dork Hey dude. I got your phone message last week. I tried PMing you last month but your box was full. Been crazy busy with working 6 days a week and my brother's upcoming bachelor party I'm planning. Everything is going good, though! Sorry for the late response! Mar 11, 2012 1:41pm
tampateen15
tampateen15 Thanks man. I STARTED SPRING BREAK TODAYYYY Mar 9, 2012 9:53am
140Pounder
140Pounder called you three times and you didnt answer. I will try tomarrow! Got some stories for you haha lol..later bro! Mar 6, 2012 9:32pm

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