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To:
Phoenixrise
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From:
bufchk
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Dec 11, 2009 10:11am
bodybuilding because figure is lame and catty
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To:
kinkoshinkai
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From:
bufchk
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Dec 10, 2009 2:04pm
what masters courses are you doing? Hang in there and I want to hear about results :)
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To:
laylajames
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From:
bufchk
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Dec 10, 2009 2:01pm
things are picking up in the gym, starting next week, gonna get up and do some cardio. do you still feel like you are making progress?
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To:
Phoenixrise
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From:
bufchk
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Dec 10, 2009 9:37am
i will definately check out the site. I love different djs. Not quite sure about shows, the NPC schedules arent' up yet for midwest
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To:
Phoenixrise
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From:
bufchk
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Dec 9, 2009 11:04am
I've got a whole variety from powerman 5000 to techno to disco just stuff that gets me goin.
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To:
FazerFX
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From:
bufchk
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Dec 8, 2009 3:14pm
yes actually, I have one of my tarantulas tattooed on my ankle and BOY did it HURT!! I need to add it on. Doing legs and cardio today!
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To:
Phoenixrise
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From:
bufchk
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Dec 8, 2009 2:21pm
still training hard? I'm finally mentally refreshed. Got new music and nutrition is much more in check! Take care and let me know how you are
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To:
FazerFX
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From:
bufchk
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Dec 8, 2009 2:15pm
hey how are things going in your world?
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To:
kinkoshinkai
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From:
bufchk
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Dec 8, 2009 2:10pm
hey you! how are things going in your world?
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To:
sparkie
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From:
bufchk
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Dec 8, 2009 2:09pm
hey girl how is your training going?
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To:
mwa1969
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From:
bufchk
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Dec 8, 2009 10:58am
thanks for your comments! I'm truly ready to step it up quite a bit
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To:
laylajames
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From:
bufchk
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Dec 8, 2009 10:58am
how is your week going? Workouts good too?
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To:
stuk-in-germany
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From:
bufchk
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Dec 8, 2009 10:56am
thanks a lot, I've got a tarantula tattoo I want to post :)
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To:
joeyfatty
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From:
bufchk
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Dec 8, 2009 10:55am
thanks a bunch! I'm ready to get serious and lean out a bit
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To:
trinichris
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From:
bufchk
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Dec 8, 2009 10:53am
thanks I am good, going to run a bit today, doggie class tonight :)
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To:
laylajames
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From:
bufchk
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Dec 6, 2009 7:57pm
hey girl!! You look like you are still making progress!!
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To:
Dolly_G
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From:
bufchk
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Dec 1, 2009 10:17am
great pic!! Reminds me of a rockabilly type theme :)
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To:
sparkie
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From:
bufchk
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Dec 1, 2009 10:14am
very cute picture!! The short hair looks great!
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To:
sensiD
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From:
bufchk
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Nov 25, 2009 11:30am
oh, Lord, I'm not sure about that, but ultimately it went back to Ed Parker, because I know they talked about the history
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To:
sensiD
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From:
bufchk
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Nov 23, 2009 7:50am
sorry not sure what you mean by linneage, but American Kenpo and purple belt. Not extremely far but I had a great time doing it. Training is going much better and cardio too :)
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