Last Visit: Today, 10:40am Last Forum Post: Jun 22, 2009 9:58am Last Photo Upload: Nov 6, 2009 6:21pm Last Profile Update: Dec 16, 2009 12:12pm Last Blog Post: Nov 10, 2009 6:51am
got tired of wanting to look like the skinny models, and I have always wanted to be strong and loved the way muscular women looked. My dad was a big influence on health because he taught me about health food and exercise. I have always been a tom boy and liked to be challenged physically.
Why I Love It:
I love the changes Ive accomplished and seeing my veins, being strong, making the accomplishments of manipulating my body to the extreme that I do for contests! helping other men and women get even the smallest amount of fire for exercise and health. I feel very beautiful about myself. I hope I can be an inspiration to others as they have for me
How I Stay Motivated:
SUPPORT FROM MY HUSBAND, my friends, Ms. O Kim Chizevsky, and knowing I was blessed with great genetics. Striving for that next competition and just seeing what potential I have. I am healthy and I don't ever want to lose that. I work in a facility where there a are a lot of elderly and seeing that first hand on what happens when we don't take care of our bodies
BB Accomplishments:
3rd place 1998 extreme naturals
2005 MO state middleweight and short class figure, and best poser, I was shooting for JR nationals for figure in summer of 2006 but got sick. 2007 Jr Nationals in Chicago placed 15th in my figure class, not real happy but that just showed me I have always been going in the right direction with bodybuilding
Soooooo, it's been forever since I was on here. I was EXTREMELY burnt out and actually did less lifting and more running for awhile. I still teach classes but now I've got some real goal once again. 10K at end of Dec and 2 contest for next yr. I'm pretty disappointed with myself but I...
Hope you had great wk. I know you are tearing it up in the gym! In answ to your quest, there are days when I feel like I'm going nowhere but then I look at my log and see I've lost over 6 in. from my waist this year. Staying focused, almost there! Well, going to Xmas party now, will have fun before blizzard hits. LOL Have a great weekend.
15 credits and a project left on my degree in Sports Conditioning and Performance. Looking to certify as a strength and conditioning coach at the collegiate/pro level.
Teckno huh. My brother is one of the worlds leading hard tek dj's. Pretty heavy stuff - I love training to it. www.andrefrauenstein.com
What shows you wanna do?
Thanks for checking on me! Things are going great. I'm excited this week since I just set new goals and started new workout. How are you? How are things in the gym?
Hey!!! Great hearing from you. Yeah - I'm hitting it hard. Feeling great and looking hard. Glad your back! So what music you got??? I'm a slipknot fan when I train. Nothing like wait and bleed to get you rearing to run through walls!!!!
