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Membership Info

Member Since: Jan 23, 2008
BodyBlog Started: Jan 24, 2008
BodySpace Profile Visits:

Last 24 Hours: 16
Last 7 Days: 111
Overall: 5,919

Forum Posts: 115
BodyBlog Entries: 2
Comments to Others: 169

Forum Rep (?) : buddykay 50

Activity

Last Visit: Yesterday, 3:04am
Last Forum Post: Jan 25, 2008 7:18am
Last Photo Upload: Jul 24, 2008 6:20am
Last Profile Update: Aug 12, 2008 6:49am
Last Blog Post: Jul 24, 2008 1:43pm

Friends Stats

Fan Club (?) : 23

Mutual Friends (?) : 234

Stalking (?) : 1


buddykay "3rdDay Grwoth on: Bench, Ch3st, Shoul3rz, Thicker Neck XD WorkOut Tracker => Under Construction ^_~ ~"

Personal Info And Background:
Real Name:	askme d33p non-stalk3rz
Sex:	Female
Age:
Location:
Occupation:	askme d33p
Personal Website:	http://www.myspace.com/buddykay
Gym:	askme non-stalk3rz
Gym Location:	askme non-stalk3rz
When I Started:	2007
How I Started:	b33n D0in' Exc3rsisez, in 2004 decided to Gain Muscle, did Machine Trainingz for a while to build Foundationz, Start3d Fr33 Weight Trainingz in 2007
Why I Love It:	askme d33p
How I Stay Motivated:	askme d33p
BB Accomplishments:	askme
Forum Signature:	I Stay Natural 4 Potentialz 4 MaH3alth 2R3sp3k Ma Pr3cious Body <3 SHHHHHH! I eat Ninjaz : O~ XD
Last Updated: Jul 24, 2008 2:49pm

Progress Pictures
Mar 28, 2004	Feb 27, 2008

I don't hv Pix Of my Whole Body Tak3n without Clothe in this PC, I hv Strong Thick Bonez from my GrandPa(my mom'z dad)Gene, Did Swimming for a long in Ma Childhood. This Period, I was Doing "Cindy Crawford-the next challenge workout" Video Home. CouldN't go2da Gym for Takin' care of... Read More »	W0rk Out Payin' 0off I am Happy to hv My bo0ty : ) Very Rare for Japanese, I am pure 100 % Japanese. 135kg(297.7 lb) Barebel Calf Raise/ 8 rep/ 6
View All 6 Progress Pictures »
Last Updated: Jul 27, 2008 8:32pm

Body Stats:
Click The Chart For Larger Version
Height:		Waist:
Weight:	138.6 lb (63.0 kg)	Thighs:
Bodyfat:	24.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 24, 2008 3:23pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	123.2 lb (56.0 kg)	Bicep Curl:	74.8 lb (34.0 kg)
Squat:	167.2 lb (76.0 kg)	Barbell Rows:
Deadlift:	193.6 lb (88.0 kg)	Overhead Press:
Last Updated: Jul 26, 2008 8:16am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	3rdDay Grwoth on: Bench, Ch3st, Shoul3rz, Thicker Neck XD WorkOut Tracker => Under Construction ^_~ ~
Goal (Long):	Jog Longx8 Distance, Buff, Thick N3ck STr0ng H3art & Strong L3gz & Bo0ty =3, Fighting Skillz, Martial Arts, Karaoke Hrad-Core lol XD
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 27, 2008 12:37am

BodyAnswers

buddykay has answered 6 of 56 total questions.
View all 6 of buddykay's BodyAnswers »

Where do you get your workout programs?

h3r3 Bodybuidling.com ,

Japanese (n33dz) Train3rz : ),

Magazinez,

Bo0ks,

Websites

YouTube Videoz : P

- Updated Jul 28, 2008 2:54pm

What type of nutrition plan are you currently following? Give full details.

Description : Women / Men

Essential fat : 12–15% / 2–5%
Athletes : 16–20% / 6–13%
Fitness : 21–24% / 14–17%
Acceptable : 25–31% / 18–25%
Obese : 32%+ 2...more

- Updated Jul 26, 2008 11:50pm

How many days per week do you lift weights?

- Updated Jul 24, 2008 4:53am

View all 6 of buddykay's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 27, 2008 12:37am

Videos of buddykay
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2008 3:50pm

Favorite Bodybuilding And Fitness Videos
	5 weeks Out Played: 105 Why I like this video: Charely33 in Bodybuilding.com My Fav.Vid Coz, He TrainsHomeAlone2 ~DESCIPLINE~ & Encouragez Me Dat Restlut Will Sure! Follow
	17 y/o natural Bodybuilder 7½week out Played: 85 Why I like this video: Yup Charely33, teh Inspire He N33dz Hard-Core Gym Now
	18 y/o Natural Bodybuilding Played: 85 Why I like this video: Charely33 Much Respk yo
Charley 1 week out provincial Played: 134
115 Incline DB Press + posing Played: 32
Jay Cutler 1993 Played: 51
The Hottest Clip Ever! Played: 343
The 2nd Hottest Clip Ever! Played: 199
Jody May - Female Bodybuilder Played: 183
Ronnie Coleman - Deadlift 800lbs Played: 25
Ronnie Coleman - 800 lbs Squat Clear Quality Played: 31
Ronnie Coleman - 2300 lbs Leg Press *Clear Quality Played: 18
Ronnie Coleman Benchpress Played: 48
RONNIE COLEMAN TRAINS ABS Played: 58
Ronnie Coleman - Devil Played: 70
All Natural Bodybuilder Played: 67
Christian Engel personal fitness video Played: 131
View All Videos »
Last Updated: Jul 28, 2008 3:50pm

Latest BodyBlog Entry (2 Posts Total)
Size State & Lift State & Progress Pix ~Process~ Category: Size State on Jul 24, 2008 1:43pm I was kinda n3gl3ctin' Typing States WorkingTrakers Taking My Pix H3r3 Thought,AsLongAs I kne then, OK. ( I kept my LiftStates on Note, n3ver really Measured my SizeStates.) But, I FoundOut dat TypingThoseH3r3 is Important... Read More » View BuddyKay'z Blog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 28, 2008 3:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	115 View All Posts
Posts Per Day:	0.53
Last Activity:	Yesterday, 3:03am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jul 23, 2008 2:26pm

Favorites
Bodybuilding.com Articles:	#1 Exercises Guide - Over 300 Exercises! by Other Writer 5 Successful Muscle-Gaining Workouts For Women! by Marika Johansson Get Faster: Anyone Can Increase Their Basic Speed! by Mauro Di Pasquale
Bodyparts:	Calves [ exercises ] Quadriceps [ exercises ] Hamstrings [ exercises ] View All 6 Bodyparts »
Hobbies:	Dancing XD Clubbing Swimmmmming : P View All 9 Hobbies »
Magazines:	Muscle&Fitness, e-Magazines
Healthy Foods:	Shashimi : ~~~~ i>oOO> + wasabi Suhix3 : Yay! CARTILAGES : 4 KN33z !! View All 12 Healthy Foods »
Cheat Foods:	I Co0k & Bake Sw33ts, Cake, Jello made with Honey or Brown Sugar, Olive Oil (Cheese Cake e.t.c.)
Fitness Books:	EXERCISES POUR UNE BELLE LIGNE APPROCHE ANATOMIQUE
Workout Music:	S3xy Hip-Hops yum : ) Heavvvy Metal : 9 Fast-Hard-Core like " Discipline" 4 Jogging XDLink:http://www.myspace.com/discipl View All 6 Workout Music »
Last Updated: Jul 28, 2008 8:19pm

Friends (235)

hunter_p101	elmcse	youngbrandon
wyandotte	WinnipegWill	Jsiders
Gunshow96	TheBrick	Buccaneer

Show All Friends (235) »

Last Updated: Aug 12, 2008 6:49am

Visitor Comments (220)
[ Leave buddykay a Comment ]
	Fitzy101 [ View Profile ] Aug 17, 2008 5:30pm baby u look hot as
	TROUBLETJ [ View Profile ] Aug 17, 2008 4:16pm u look great how are u doing
	Tonmorra [ View Profile ] Aug 15, 2008 10:15pm Any more booty pics;)
	rott69 [ View Profile ] Aug 15, 2008 5:45pm Success breeds success..... Enjoy and be safe.
	davis003 [ View Profile ] Aug 15, 2008 9:08am Have you been watching the Olympics week? I saw the Japan's male gymnasts get second.
	Mr.Scorpio [ View Profile ] Aug 12, 2008 8:01pm Wouldn't exactly call it flexing, I got him to sit still long wnough to get my arm up, but thanx :)
	Dmaster [ View Profile ] Aug 11, 2008 12:33am oK...LOVE THE BOOTY! Very seductive. I bet you have all the men drooling on bodyspace. More pics? :)
	Mr.Scorpio [ View Profile ] Aug 10, 2008 6:53am Nice profile pic, I didn't see anything like you when I was in Japan, otherwise I probably would have stayed.
	RH08 [ View Profile ] Aug 4, 2008 10:59pm That's good. so when are you putting up some new pics sexy? ;)
	charley33 [ View Profile ] Aug 4, 2008 7:34pm Thanks for putting my vid in your favs !!!
	Raidersfan30 [ View Profile ] Aug 4, 2008 8:51am thats good! ive been workin hard and feelin great
	RH08 [ View Profile ] Aug 2, 2008 9:20pm hey what're you up to lately?
	Poplawski [ View Profile ] Jul 30, 2008 8:16am your hot, nice bum
	DC_28 [ View Profile ] Jul 29, 2008 11:12pm hey hows everything goin
	FearNoWeight [ View Profile ] Jul 29, 2008 7:53pm hai can i tap the bootyyz!?
	RH08 [ View Profile ] Jul 29, 2008 7:30pm hey! ehh welll I just haven't gotten around to putting a pic up haha..About the comment, np ;D. It's just the truth. So are you living in japan? and when are you gonna put up some new pics? ;)
	woulduwithme [ View Profile ] Jul 29, 2008 6:30pm not bad on the booty. Good luck.
	Tonmorra [ View Profile ] Jul 29, 2008 6:21pm Hey buuddykay ,ever been to the HARDROCK in Tokyo? you know the one under that big tower?
	john22perry [ View Profile ] Jul 29, 2008 5:03pm Im in a ad for Bodyspace in Ironman the magazine!! So go checkout Ironman the Magazine!
	3l_r3y [ View Profile ] Jul 29, 2008 5:02pm hey...greats pics u have there!
View All 220 Comments »

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