Bodybuilding.com - bucsfan22's BodySpace

			Store		SuperSite		BodySpace		Forums

View bucsfan22's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups (2) NEW!!

Contact bucsfan22:
Send Private Message
	Report bucsfan22
	Leave Comment

Membership Info

Member Since: Nov 7, 2008
BodyBlog Started: Nov 15, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 188

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : bucsfan22 10

Activity

Last Visit: Apr 5, 2009 3:35pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 15, 2008 4:36pm
Last Blog Post: Nov 15, 2008 4:21pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 1

Inspiring (?) : 0

bucsfan22

Overall Goal: I want to lose bodyfat, lower bodyfat percentage (started working out with 19% bodyfat) and then gain muscle.

Fit Status: bucsfan22 has not entered a Fit Status. Ask bucsfan22 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	33
Location:	Newberry, Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 7, 2008 9:36pm

What bucsfan22 Is Up To:

Feb 13, 2009

bucsfan22 changed Weight from 185 lbs. to 185 lbs., no change in the past 4 days

- 10:30 pm - Comment

Feb 9, 2009

bucsfan22 changed Weight from 189 lbs. to 187.8 lbs., a 1.2 lb. loss in 4 days

- 1:39 pm - Comment

Feb 2, 2009

bucsfan22 changed Weight from 185 lbs. to 187 lbs., a 2 lb. gain in 1 day

- 9:04 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 7, 2008	Jan 13, 2009

Side view from day I began working out again.	just before going to workout
View All 4 Progress Pictures »
Last Updated: Jan 13, 2009 6:23am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	36" (91.44 cm)
Weight:	185 lb (84.1 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:	13.9 %	Calves:	16" (40.64 cm)
Chest:	25" (63.50 cm)	Forearms:
Arms:	13.5" (34.29 cm)	Shoulders:	47.75" (121.29 cm)
Hips:	42" (106.68 cm)	Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	209 lb (95.0 kg)	Bicep Curl:	81 lb (36.8 kg)
Squat:	247 lb (112.3 kg)	Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Lose Fat
Goal (Overall):	I want to lose bodyfat, lower bodyfat percentage (started working out with 19% bodyfat) and then gain muscle.
Goal (Long):
Weight Goal:	I want to LOSE 5 lb
Bodyfat Goal:	15%
Upcoming Contest:

Members That Inspire bucsfan22:
bucsfan22 does not have inspirational members yet.

BodyAnswers

bucsfan22 has answered 3 of 67 total questions.
View all 3 of bucsfan22's BodyAnswers »

What bicep workout has worked best for you?

Preacher Curls

- Updated Nov 7, 2008 8:42pm

What tricep workout has worked best for you?

skull crushers as well as tricep pulldowns

- Updated Nov 7, 2008 8:42pm

What leg workout has worked best for you?

squats and leg extentions

- Updated Nov 7, 2008 8:42pm

View all 3 of bucsfan22's BodyAnswers »

Contest History:
No Contests

Videos of bucsfan22
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 15, 2008 4:21pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View bucsfan22's BodyBlog

Current Supplements:
	Hydroxycut Hardcore Started: Jan 03, 2009 Reason: to enhance fatburning
	Product Not Found Started: Jan 16, 2009 Reason: lean muscle mass gain

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jan 16, 2009 8:59am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	going to sporting events, reading, traveling
Cheat Foods:	Tostitos and cheese

Friends (1)

dsegersmusicman

Visitor Comments (4)
[ Leave bucsfan22 a Comment ]
	dsegersmusicman [ View Profile ] Jan 13, 2009 6:40am Doing a great job, Bro! Excellent weight loss progress. Remember from this point BF may just convert toward muscle gains,so the scale isn't as important as measurments...Stay in touch...Dave
	ngatiporou23 [ View Profile ] Dec 2, 2008 2:58am kia ora from new zealand bro. just keep moving forward bro and keep pushing towards your goals. if you want add me as a friend the offer is there bro takecare kia kaha be strong Ciao
	stevep78 [ View Profile ] Nov 15, 2008 5:04pm doing nice work bro...keep it up.. www.fitnesspoynters.com is my web if you need any tips... steve
	MoJoFit [ View Profile ] Nov 15, 2008 4:45pm Thoughts for Today: Life is what I make of it. I have control over my own life. I gain strength from struggles I have won. I gain wisdom from my experiences. I gain joy from the love in my own heart. Create a Great day! Pauline

Member Login

Preview

Click here to close