Member Since: Jan 23, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 27
Overall: 1,823
Forum Posts: 30 BodyBlog Entries: 0Comments to Others: 34 Forum Rep (? ) :
Last Visit: Yesterday, 5:56pmLast Forum Post : Jun 17, 2009 6:11pmLast Photo Upload : Oct 10, 2009 2:01pmLast Profile Update: Nov 18, 2009 4:35pmLast Blog Post : Jun 1, 2008 2:05pm
buckscarp1462
Fit Status:
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Real Name: JOHN
Sex: Male
Age: 34
Location: Levittown, Pennsylvania, United States
Occupation: UNION CARPENTER/Husband/ Father
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 1997
How I Started:
Why I Love It: The dedication and results.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Feb 26, 2007
Jun 8, 2009
192lbs
207.5
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): 215 lbs.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
8reps 275lbs
Played: 35 Description: Bench 275lbs 8 reps
BENCH PRESS 345LBS
Played: 42
BENCH PRESS 315LBS
Played: 21
BENCH PRESS 295LBS
Played: 26
BENCH PRESS 225LBS 22reps
Played: 31
MIAMI BAD ASS VIDEO
Played: 34
This Member has not entered any Videos yet.
Category: Training on Jun 1, 2008 2:05pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 1999
Reason:
Started: Jun 01, 2007
Reason:
Started: May 01, 2009
Reason:
Review:
Overall Rating: 10/10
Taste Rating: 10/10
Review:
Overall Rating: 10/10
Taste Rating: N/A
Review:
Overall Rating: 8/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 5, 2009 2:08pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
NEW YORK GIANTS, MIAMI HURRICANES, NY METS and SPENDING TIME WITH FAMILY
Magazines:
Healthy Foods:
SUSHI, EGG WHITES & GRITS, CIVECHE
Cheat Foods:
PIZZA FROM DILORENZO'S IN TRENTON NJ
Fitness Books:
ARNOLDS ENCYCLOPEDIA OF BODYBUILDING
Workout Music:
Supplements:
[ Leave buckscarp1462 a Comment
The Blaqghost [ View Profile ] Oct 28, 2009 8:42pm
Congrats on the baby. Get your sleep now. LOL.
The Blaqghost [ View Profile ] Oct 24, 2009 11:35pm
What's good bruh? How's the training going? I just got in from a business trip. Our CANES lost to CLEMSON? CLEMSON! ALL BAD.
DeborahAnn [ View Profile ] Oct 17, 2009 5:05pm
Hey thanks! You too :)
DeborahAnn [ View Profile ] Oct 14, 2009 4:54pm
Thanks :) My training is always good - keeps me sane! How about you?
DeborahAnn [ View Profile ] Oct 12, 2009 6:58pm
Thanks for the add :) How's your training going?
KatNap [ View Profile ] Oct 5, 2009 6:01pm
thanks for the add and the tweet !
vavavoom545 [ View Profile ] Oct 2, 2009 9:15pm
thanks for the add, good luck with the training ;)
redmann [ View Profile ] Sep 30, 2009 9:00pm
whats up bro hows training coming along?
The Blaqghost [ View Profile ] Sep 26, 2009 10:38pm
Ok, I just got in from work> What the hell happen to our CANES!?
The Blaqghost [ View Profile ] Sep 21, 2009 6:50pm
Sup J? Yeah bruh, we're looking pretty good! Still got some tuff ones coming up. How you doing man? How's the training going?
PaBuilder [ View Profile ] Sep 19, 2009 7:04am
thanks for stoppin by my site. good to see another PA guy in here doin great. what gym you work out of in Levittown?
have a great weekend
redmann [ View Profile ] Sep 8, 2009 9:02am
How goes your week so far bro? It has to be better than mine so far but my cold is finally going away and I got my appetite back so im happy!
The Blaqghost [ View Profile ] Sep 7, 2009 11:31pm
Yo, we got a good win tonight. BUT WHAT HELL WAS UP WITH GIVING THEM A SHORT FIELD AFTER EVERY KICK!? THAT IS SO STUPID! How you been bruh? How's the training?
redmann [ View Profile ] Aug 10, 2009 1:56am
not bad on my end! How about yourself bro how are you doing?
How goes training these days?
eyelashes [ View Profile ] Aug 9, 2009 6:28pm
Thanks for adding me :-)
The Blaqghost [ View Profile ] Aug 7, 2009 9:50pm
What's good big man? Yo, those video's brought back some good memories. The "U" for life! How's it going with you? How's the training going?
BrandyTKO [ View Profile ] Aug 6, 2009 11:08am
Lookin' good. Keep up the great work!
Athletic Ashley [ View Profile ] Aug 3, 2009 12:52pm
You are very welcome =)
kimyuba [ View Profile ] Aug 3, 2009 8:42am
Thanks. I'm trying. I need a little more weight and muscle. It's coming, just a little slower than I would like.
pakitten [ View Profile ] Aug 3, 2009 6:28am
Thanks for the request John. Looking good! How was your weekend and what are you working out today?
