Bodybuilding.com Information Motivation Supplementation
in:
buckeye85
26%
bf
214 Lbs.
wt
6'1"
ht
BodySpace Member
buckeye85
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Reputation:

Member Since: Aug 5, 2010

Last Visit: Yesterday, 7:29am

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BODYGROUPS

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INSPIRED BY

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real name
age
51
gender
Male
location
Anna, OH, US
gym
Wright-Patterson Air Force Base
occupation
View All
Overall Goal
///
Lose Fat
To lose fat while gaining muscle
goal physique
Strongman

Progress & Goals

BEFORE
Apr 21, 2013
CURRENT
View All

158.4 Lbs.

LEAN BODY MASS

55.6 Lbs.

BODY FAT

CURRENT WEIGHT
214
Lbs.
Apr 19, 2013
Lbs.
Save
CURRENT BODY FAT
26
%
Feb 12, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-08-05,2010-10-02,2010-12-31,2011-01-02,2011-01-08,2011-06-01,2011-06-04,2012-01-02,2012-02-11,2013-02-12,2013-04-15,2013-04-16,2013-04-18,2013-04-19
205,205,209,209,205,213,211,215,219,213,215,217,215,214
Nov 29, 2013
195 Lbs.
%
2010-10-02,2012-01-02,2012-02-11,2013-02-12
24,28.9,28,26
Nov 29, 2013
15 %
Lbs.
2010-08-05,2010-10-02,2010-12-31,2011-01-02,2011-01-08,2011-06-01,2011-06-04,2012-01-02,2012-02-11,2013-02-12,2013-04-15,2013-04-16,2013-04-18,2013-04-19
155.8,155.8,158.8,158.8,155.8,161.9,160.4,152.9,157.7,157.6,159.1,160.6,159.1,158.4
View All

LATEST MEASUREMENTS

  • Waist
    42" a gain of 3" in 212 days
    Jan 2, 2012
  • Arms
    15" a gain of 2" in 212 days
    Jan 2, 2012
  • Chest
    40" a gain of 2.5" in 212 days
    Jan 2, 2012
  • Thighs
    22" a loss of 3" in 212 days
    Jan 2, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

3 Day Workout
Monday Chest/Back
Weds Legs
Friday Arms/ Shoudlers

My Nutrition Program View My Full Nutrition Program

buckeye85 has not added any program information.

My Supplement Program View My Full Supplement Program

buckeye85 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

motivation is the problem that I have. I need to continue to set small goals.

What buckeye85 Is Up To

buckeye85 created the workout template: SM Back Workout
WORKOUT TEMPLATE:
SM Back Workout
NEW
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
4
SETS
20
Apr 21, 2013 |
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buckeye85 created the workout template: SM Chest Workout
WORKOUT TEMPLATE:
SM Chest Workout
NEW
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Beginner
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
3
SETS
15
Apr 21, 2013 |
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buckeye85 created the workout template: SM Bi's and Tri's Workout
WORKOUT TEMPLATE:
SM Bi's and Tri's Workout
NEW
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
6
SETS
30
Apr 21, 2013 |
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buckeye85 updated his weight from 219 Lbs. to 213 Lbs., a 6 Lb. loss in 367 days.

213 Lbs.
Feb 12, 2013 |
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buckeye85 updated his body fat from 28% to 26%, a loss of 2% in 367 days.

26%
Feb 12, 2013 |
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buckeye85 is now friends with BB2K.

Feb 3, 2013

buckeye85 is now friends with kenethleclair.

Dec 11, 2012
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About Me

About Me:
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Visitor Comments

Leave a Comment
ask4itall
ask4itall You can do it man...just focus and dedicated yourself. Get the body you want & deserve!! Jan 6, 2012 7:36am
turbolean
turbolean Hey, remain focused because the prize is in sight! Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body! Feb 16, 2011 3:16am

Information. Motivation. Supplementation.

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