Last Visit: Today, 6:47pm Last Forum Post: Today, 6:47pm Last Photo Upload: Mar 12, 2008 12:43pm Last Profile Update: Today, 1:27pm Last Blog Post:Never
I have always been active through sports and finally looked in the mirror and decided i needed to build some more muscle
Why I Love It:
Because it is one of the only things that i can actually do activity wise and it is an escape for me from the world and a way of letting some emotions out
How I Stay Motivated:
After a life threatening accident, i realized that i should take better care of my body as well as my life. I might as well take advantage of the things that I can control
BB Accomplishments:
Forum Signature:
Last Updated: Dec 28, 2007 4:25am
Progress Pictures
This member has not uploaded any progress pictures yet.
What type of nutrition plan are you currently following? Give full details.
I try to get about on average around 35 grams of protein in each meal. I try and evenly spread out my Carbs/protein/fats throughout the day, aiming for 6 meals. My last meal of the day typically will not have a lot of carbs unless I am short my daily macro's.I try to get about on average around 35 grams of protein in each meal. I try and evenly spread out my Carbs/protein/fats throughout the day, aiming for 6 meals. My last meal of the day typically will...more
Morning bud! Hitting it hard again today? Chest/abs and a lot of cardio for me!! :) BTW...you're looking solid and ripped up in that avi of yours! Great work!
Thanks for the positive comments bro they truely mean a lot I have been working hard trying to grow hope training is going well for you train hard and stay focus'd your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
