Member Since: Mar 28, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 512
Forum Posts: 33 BodyBlog Entries: 0Comments to Others: 83 Forum Rep (? ) :
Last Visit: Sep 4, 2009 3:48pmLast Forum Post: Never Last Photo Upload : May 18, 2009 2:05pmLast Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
bubba121
Overall Goal: Overall goal is to just keep workin out gain muscle mass, and lift heavy.
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Motivation Level: ?
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Age: 24
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Primary Gym:
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How I Started:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Overall goal is to just keep workin out gain muscle mass, and lift heavy.
Goal (Long): I started bout 2months ago gettin serious wit my liftin although i have slowed down alot in past weeks ready 2 run at it full speed 2 give tha world a better side of me.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
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User Title:
Number Of Posts: 33 View All Posts
Posts Per Day: 0.15
Last Activity: May 16, 2009 2:58pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
drinking i know its bad 4 me
Magazines:
Healthy Foods:
Cheat Foods:
dont really have when i cheat i just eat everythang i can
Workout Music:
50 cent
gucci man
lil flip
Supplements:
[ Leave bubba121 a Comment
I_got_BIG_230 [ View Profile ] May 19, 2009 1:02pm
Thanks man. And I looked at your pictures on here, and you look almost the exact same as my best friend, same height, shaved head, build, etc, even his tattoos are a similar style. It's uncanny.
Reneem210 [ View Profile ] May 19, 2009 12:37pm
I try...
beautifulgrace [ View Profile ] May 18, 2009 6:50pm
Thanks so much:) How are you doing?
missdannigee [ View Profile ] May 18, 2009 9:18am
hey! keep up the good work!
PhoenixJeanGrey [ View Profile ] May 17, 2009 7:23am
Thanks! Good luck with all of your goals.
morning [ View Profile ] May 16, 2009 7:44pm
Hi, checked out your page:) thanks for the comment!!
Forbidden Angel Warrior [ View Profile ] May 16, 2009 7:26pm
THAK YOU FOR THE COMPLIMENT... ILL LOOK INTO IT..THANKS...
lateenat [ View Profile ] May 16, 2009 7:20pm
you look great. i love the tats. definitly keep in contact.
JazzyS [ View Profile ] May 16, 2009 3:19pm
Hey Bubba... keep pushin!! Nothin to it but to do it! Thanks for stopping by. Jazzy:)
DawnMelanie [ View Profile ] May 16, 2009 3:16pm
WuzzUP Bubba! Hopin' ur weekend ROCKS!!! *smile*
beautifulgrace [ View Profile ] Apr 4, 2009 8:34pm
Good luck with your goals! Have a great weekend!
Redneck01 [ View Profile ] Apr 3, 2009 9:36am
Prefer the street, but lately the wind here has been really bad so im sticking to the treadmill.
911muscle19 [ View Profile ] Apr 3, 2009 9:19am
i go monday through friday. might go on weekend to hit some abs and whatnot
gina guest Apr 2, 2009 4:19pm
looking good
911muscle19 [ View Profile ] Apr 2, 2009 11:56am
for shoulders, i'd suggest some lateral raises (to the side), some shoulder presses w/ either dumbbells or barbell(military), some upright rows. biceps, preacher curls, bb and db curls, hammer curls. traps, stick with teh good ol' shrugs, bb and db. hope this helps and dont hesistate to ask more ?s
Redneck01 [ View Profile ] Apr 2, 2009 11:06am
Think im gonna stick with a 4 day split, circuit train and try to keep the weights fairly heavy with no rest. Then jog in the mornings.
gina guest Apr 2, 2009 7:23am
shaping up
911muscle19 [ View Profile ] Apr 1, 2009 6:32pm
what do you want tips on bro?
Janellerific [ View Profile ] Apr 1, 2009 4:27pm
Just gettin' ready to hit the gym again...I do my weights in the afternoon/evening...just cardio in the AM. I have lots of anger to work out tonight, which should be good!
nadiamab [ View Profile ] Apr 1, 2009 3:55pm
thanks..i think
