btyrone 
"Trying to cut 20 lbs. right now!"
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To:
planettamar
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From:
btyrone
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Sep 12, 2008 7:58pm
Hey Tamar...Love the new pic. Hope your training is going well. Good luck in November. -Tyrone
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To:
planettamar
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From:
btyrone
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Sep 6, 2008 8:15am
OMG...! You need a calendar.
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To:
ilwells
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From:
btyrone
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Sep 4, 2008 7:08am
Hey Thanks for the add. How are things coming along? TTYS -Tyrone
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To:
planettamar
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From:
btyrone
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Sep 1, 2008 7:59am
Just stopping by Tamar...love your new pic. Are you going to be in Vegas for the Mr. O?
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To:
sugerandspice
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From:
btyrone
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Aug 7, 2008 6:40pm
Just breezin thru...how is everything going for ya.
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To:
planettamar
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From:
btyrone
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Aug 7, 2008 6:34pm
Everything is coming together. I really have to upload more pics and track the changes. It's such a challenge to balance work, life and workouts. Thank you for the compliment, your too kind. I see that your dieting is really paying off...your abs are ridiculous, keep up the good work. Just out of curiosity..how is your knee doing?
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To:
sugerandspice
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From:
btyrone
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Jul 20, 2008 8:52am
Yep, I workout there. I try to get in there 3-4x a week. I also have a home gym...but for some reason I have more focus when I train outside the house...lol! Too many distractions at home I guess..
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