btmillerbt 
"///My goal was 17 inch arms. I've busted the tape at just over 19 on my left and 19 straight up on my right. Now to get the waist down again///"
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btmillerbt has answered 6 of 67 Questions.
What chest workout has worked best for you?
I feel the chest best with dumbbell presses. I'll go just about as heavy as the gym has weights for
What leg workout has worked best for you?
I do light and heavy squats and can get intense training out of both
What forearm workout has worked best for you?
lets just say one is bigger than the other
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Click on any category row to view questions and btmillerbt's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
0 of 2 |
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Training: Bodyparts |
6 of 10 |
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Training: Cardio |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
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