Discounts & Deals - Sign Up!
real name
Yamillie
age
gender
Female
location
Nuevo, CA, US
gym
Home Gym
occupation
Student/Personal Trainer
Overall Goal
///
Compete
To get into competition form and stay lean and mean all year round :-)
goal physique
Fit Woman
Progress & Goals
BEFORE
Dec 22, 2006
CURRENT
Apr 22, 2013
96 Lbs.
LEAN BODY MASS
24 Lbs.
BODY FAT
CURRENT WEIGHT
120
Lbs.
Apr 22, 2013
CURRENT BODY FAT
20
%
Apr 21, 2013
PROGRESS HISTORY
Lbs.
2006-12-22,2006-12-30,2010-03-22,2010-06-13,2010-07-02,2010-07-16,2010-07-30,2010-08-06,2010-08-13,2010-08-15,2010-08-20,2010-08-27,2010-09-03,2010-09-10,2010-10-29,2010-11-19,2010-12-27,2010-12-31,2011-01-07,2012-01-08,2012-01-17,2012-01-21,2012-01-28,2012-02-04,2012-02-11,2012-02-25,2012-03-03,2012-03-24,2012-04-01,2012-04-08,2012-12-29,2013-01-01,2013-01-07,2013-01-13,2013-01-21,2013-01-27,2013-02-11,2013-04-13,2013-04-21,2013-04-22
209,209,161,152,148,147,145,143,140,138,136,134,132,129,128,125,143,141,138,151,149,147,145,145,143,141,139,136,133,139,128,134,134,130,129,128,126,122,122,120
May 25, 2013
116.6 Lbs.
%
2006-12-22,2006-12-30,2010-03-22,2010-06-13,2010-07-07,2010-10-29,2012-01-08,2013-01-01,2013-01-07,2013-01-13,2013-04-13,2013-04-21
38,37,19,17.6,17.6,16,22.2,25,25,23,20,20
May 25, 2013
16 %
Lbs.
2006-12-22,2006-12-30,2010-03-22,2010-06-13,2010-07-02,2010-07-16,2010-07-30,2010-08-06,2010-08-13,2010-08-15,2010-08-20,2010-08-27,2010-09-03,2010-09-10,2010-10-29,2010-11-19,2010-12-27,2010-12-31,2011-01-07,2012-01-08,2012-01-17,2012-01-21,2012-01-28,2012-02-04,2012-02-11,2012-02-25,2012-03-03,2012-03-24,2012-04-01,2012-04-08,2012-12-29,2013-01-01,2013-01-07,2013-01-13,2013-01-21,2013-01-27,2013-02-11,2013-04-13,2013-04-21,2013-04-22
129.6,131.7,130.4,125.2,122,121.1,119.5,117.8,115.4,113.7,112.1,110.4,108.8,106.3,107.5,105,120.1,118.4,115.9,117.5,115.9,114.4,112.8,112.8,111.3,109.7,108.1,105.8,103.5,108.1,99.6,100.5,100.5,100.1,99.3,98.6,97,97.6,97.6,96
Programs
My Workout Philosophy View My Full Workout Program
bthebestu has not added any program information.
My Nutrition Program View My Full Nutrition Program
bthebestu has not added any program information.
My Supplement Program View My Full Supplement Program
bthebestu has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look at before pic and talk to others who love to do the same thing I do :)
bthebestu updated her body fat from 20% to 20%, no change in 8 days.
Apr 21, 2013 | Like
stevew31 likes this.
bthebestu measured her waist at 27 in., a loss of 1 in. in 133 days and measured 2 other body parts.
Apr 21, 2013bthebestu updated her weight from 122 Lbs. to 122 Lbs., no change in 8 days.
Apr 21, 2013 | Like
stevew31 likes this.
Visitor Comments
bluesman99
Yes, I getting back into my workouts after being off for a bit. Have a great day!
Jan 22, 2013 5:52pm
bluesman99
I see you are still making good progress. Keep up the hard work.
Have a great day!
Jan 21, 2013 4:17pm
SaraSolomon
That is so awesome! Thanks so much for finding me here! Wishing nothing but success with your 2013 goals! :) Sara
Jan 2, 2013 10:14pm
Ppitt
Hope your doing well. Remember excercise the mind and the body will follow
Jul 20, 2012 9:43pm
bthebestu added a new profile photo.