Last Visit: Feb 17, 2008 7:57pm Last Forum Post: Feb 7, 2008 3:48pm Last Photo Upload: Jan 29, 2008 8:27am Last Profile Update: Feb 17, 2008 7:57pm Last Blog Post: Yesterday, 10:30pm
I've been in awesome shape most of my life from competing in Judo. Once I started training for my current job, I couldn't work out regularly, and let my diet go. I'm trying to get some of my muscle back and want to be able to see my six pack again!
Why I Love It:
I generally feel better.
How I Stay Motivated:
I look in the mirror.
BB Accomplishments:
Only sports accomplishments.
Forum Signature:
~Bethany
Last Updated: Mar 18, 2007 9:27pm
Progress Pictures
Dec 22, 2006
Apr 9, 2007
I finally found a before pic. Here's the fat on my hips that is now gone! I never measured (should have though), but i went from a size 5 to a size 3.
...uh...so this is the first time I've paid attention to my back.
Why I like this video: I grew up training with Ryan at the Tamura Judo Institute in Dallas. The throw is an awesome counter Te Garuma. He is training at the olympic training camp in Colorado, and I think will compete in the 2008 olympics.
Last Updated: Mar 19, 2007 10:00pm
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Sunday: Always my off day....I just like to chill and watch football when it's on.
Monday: In the morning I do 30 minutes on the stairmaster. (which I HATE, but my ass looks better because of it.)
In the afternoon I do back and biceps. I just stick to a simple routine, but I generally...
