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Belinda Benn [ View Profile ]
Sep 1, 2008 12:47pm
Hi Brett, checked out all your websites! The photos of your girls and fantastic, I made some comments. You must be very proud of them! I would like to see more of heather and julie. My trainer told me today for the next 15 days we are going to swap to concentrating on arms/back - I am so excited! Rest legs a little and then go again hard. I cant believe the results. I feel very blessed to have good synergy with my trainer, it is gold. Thanks for your encouragement. Belinda
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Belinda Benn [ View Profile ]
Aug 31, 2008 1:17pm
Thanks B, really appreciated. Yeah I feel a bit silly with the pose but it was my first go. I am happy with my progress, it is nice to see what I might look like bigger. I just wanna take it nice and steady and keep training hard and develop naturally. Love you avi, I checked out your website too...Belinda
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MomOf4onaMission [ View Profile ]
Aug 30, 2008 7:43pm
I sure wish you were in the Dallas area for training!! YOU ROCK!!
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31233 [ View Profile ]
Aug 30, 2008 6:24pm
Thanks man, I checked out your site. Great work you do with people. =)
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AvaCowan [ View Profile ]
Aug 28, 2008 7:34am
Doing great thanks! Hope is is great too:o))
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amysuds [ View Profile ]
Aug 25, 2008 9:00pm
Neat avi! I almost didn't recognize you!!
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lynnlita [ View Profile ]
Aug 24, 2008 11:40am
Well congrats to you on BB's success. You two have done some fantastic work together. She is definitely inspiring to me. I would love to get where she is one day. Good job.
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amysuds [ View Profile ]
Aug 23, 2008 5:22pm
Thankyou so much for the advice...I am definitely going to have issues with my lat pose.
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Adina [ View Profile ]
Aug 22, 2008 8:55pm
Thanks for the add...and WOW on your PT achievements. That is quite impressive...as is your quote about following God's lead. Adina
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lynnlita [ View Profile ]
Aug 22, 2008 7:10pm
Since you are a superstar trainer, got any ab advice?
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Carla Hampshire [ View Profile ]
Aug 22, 2008 6:51pm
Lol! Lightweight baby.
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DeborahAnn [ View Profile ]
Aug 21, 2008 4:54am
Hahaha - Technically - it's a Cougar in the water :P Unless we start a new Club called Sharks :)
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AvaCowan [ View Profile ]
Aug 20, 2008 3:12pm
Here is a video I did regarding the subject:)
http://www.bodybuil ding.com/fun/ava_modeling_busi ness_tips.htm
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angelbrady [ View Profile ]
Aug 20, 2008 1:12pm
How many calories are you thinking I need?
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juliet_virgo [ View Profile ]
Aug 20, 2008 8:34am
Young lady, wow thank you! I do feel young so that is all that matters. I like your profile statement, be blessed! J~
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AvaCowan [ View Profile ]
Aug 19, 2008 7:25pm
Not much is new..just winding down for the evening as I go to bed by 10PM every night:) And yes, weight training has to be MORE...and I think it is for a lot of people. Have a wonderful evening:)
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AvaCowan [ View Profile ]
Aug 19, 2008 3:17pm
Thank you so much for taking the time to stop by and tell me that. I do appreciate it! Things are great here...how are you?
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BBDiesel [ View Profile ]
Aug 19, 2008 4:40am
Woohoo!
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Six Pack Sarah [ View Profile ]
Aug 18, 2008 10:03am
hey you!
I had a great weekend, how about you? My soreness finally went away, but i'm sure there'll be more in the future, lol.
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Carla Hampshire [ View Profile ]
Aug 17, 2008 9:41pm
Thank you Brett for taking notice of what I wrote :) Your goal speaks of balance and priorities in life. Good for you :) I agree totally!
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