If you used a needle to help reach your goal, you didn't really achieve it.

Get huge and ripped!

I havent been under 200 pounds in over 6 years. And It would be a big accomplishment for me to be able to do that for my Cage Fight on August 23rd.

i get my cast off tomorrow! finally! havent really lost much size but have dropped more bodyfat, just time to wait and see how much smaller the left forearm is compared to right...

Offering Online Training! Reach new goals... Become a part of the FIT Happens Team!

Get in a MAG / Get new pics / Get in better Shape.. On this site once a month... wayy tooo many creeper/perv ass ppl on this.

NASM&ISSA Trainer.Bachelors in Exercise Sports Science&fitness model IF you would like to have your questions about health and fitness answerd please visit http://musclez99.proboards.com and participate on my board. Thanks

Bulk, cut, repeat until you reach desirable size

I want to add significant thickness to my legs and back for another competition in fall 2010.

To continue to train as a natural athlete, lets see how far these genetics can take me!

JOOSE