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Nov 11, 2004
This was me in 2004. I was about 360 or so im these pics. 59" waist. So fat, so unhealthy. Sometimes, I can't believe that I ever looked like this.
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Jun 4, 2006
Where it all began. God was I a fat slug.
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Jan 15, 2007
I was 264 lbs at this point. 42 inch waist.
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Feb 2, 2007
I was 252 lbs at this point. 40 inch waist.
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Mar 1, 2007
I was 237 at this point. I was down to 38 inch waist.
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Apr 2, 2007
I was 221 lbs at this point. Down to a 36 in. waist
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May 1, 2007
I was 211 lbs at this point. Still at 36 waist though.
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Jun 3, 2007
This is me at the moment. Down to 195 lbs. I'm just starting a proper muscle gain workout/diet progam.
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Jun 30, 2007
This is my change over the last two months. Right leg is healing nicely.
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Jul 2, 2007
I was 198 at this point. Down to a 34 inch waist.
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Aug 10, 2007
I'm currently 200 lbs. And these are 32 inch waist pants. Can ever wear some 31's.
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Aug 22, 2007
I'm 201 here. Waist still 31/32 inches. Gonna start bulking in earnest, so this will change soon.
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Oct 2, 2007
Up a couple of pounds in the first month of the bulk. Shoulder's look a bit wider to me than before. Tape says so too, but waist is roughly the same.
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Feb 17, 2008
The change over the last 6 months or so. Not the fastest gains on earth, but not terrible I don't think.
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Feb 18, 2008
This is in the exact same clothes as my last 3 progress pics. My weight is basically equal. Hope I've made a little size gain / fat loss.
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Jul 14, 2008
This starts my new Goal. I bought this over-sized tank on Sunday. By Jul 09, I want to fill this out with good muscle while keeping the waistline (30 inch shorts)
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Jul 14, 2008
This starts my new Goal. I bought this over-sized tank on Sunday. By Jul 09, I want to fill this out with good muscle while keeping the waistline (30 inch waist shorts)
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Jan 24, 2009
Same Shirt as 6 months ago. Think I have made some progress.
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Apr 3, 2009
Same clothes as previous black on black pics. Think the muscle is growing a bit more. Hope it goes on.
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Apr 3, 2009
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May 30, 2009
Spent a month taking antibiotics for an eye condition. Gained a little fat, lost a little strength and muscle mass because of it. Time to reverse that. Here comes more muscle in the next few months.
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Jul 13, 2009
I do not often do shirtless pics, but this one is OK.
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Nov 12, 2009
Nov 2009 Flexing
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Nov 12, 2009
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Nov 12, 2009
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Nov 12, 2009
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