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chad
chad643

added a new photo to his photo gallery.

pull
pull
POSE:
Back Lat Spread
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 24, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Kuppusamy Murugan
mkuppu1978

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

APR
25
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
2,800 Lbs.
18 minutes ago |
Bill Z
wjzaro3

tracked the workout: Mar. 19, 2020 3:51 AM Workout

APR
25
2024
WORKOUT LOG:
Mar. 19, 2020 3:51 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 44
EXERCISES
14
SETS
44
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
92,920 Lbs.
19 minutes ago |
Conrad
ThmprShrtrnd

tracked the workout: SACRIFICIUM HODIE CR

APR
25
2024
WORKOUT LOG:
SACRIFICIUM HODIE CR
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
21 / 78
EXERCISES
21
SETS
78
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,230 Lbs.
21 minutes ago |
Eligh SC E4l0i8snappin
Ba33head

updated his Fit Post.

Apr 25, 2024

Morning session training legs and touching up on rear delts and abs. Let’s go
21 minutes ago |
AJ
ReducedFatJ

added a new photo to her photo gallery.

not a progress pic, just feeling good today
not a progress pic, just feeling good today
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 24, 2024
OVERALL RATING
--
Out of 10
0 Ratings
23 minutes ago |
Mark61

updated his Fit Post.

Apr 25, 2024

Other Previous years
25 minutes ago |
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso

tracked the workout: Apr. 25, 2024 04:14AM

APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 04:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
26 / 58
EXERCISES
26
SETS
58
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
114,260 Lbs.
26 minutes ago |
romawa

tracked the workout: Sep.. 04, 2021 6:59 Nachm. Workout

APR
25
2024
WORKOUT LOG:
Sep.. 04, 2021 6:59 Nachm. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,920 Lbs.
29 minutes ago |
Shannon I/G Shortinsask
skshortie

tracked the workout: Apr. 25, 2024 05:17AM

APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 05:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,280 Lbs.
31 minutes ago |
Matt
1Outlaw22

tracked the workout: Apr. 25, 2024 05:58AM

APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 05:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
29,445 Lbs.
37 minutes ago |
coachbdog

tracked the workout: Apr. 25, 2024 06:15AM

APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 06:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,025 Lbs.
39 minutes ago |
Michael Greenwood
mello37

added a new profile photo.

random
random
Pose:
Front Relaxed
Weight:
209 Lbs.
Body Fat:
29%
Date Taken:
Apr 24, 2024
40 minutes ago
Ranlee

tracked the workout: PUSH+FORWARD

APR
25
2024
WORKOUT LOG:
PUSH+FORWARD
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
21,790 Lbs.
42 minutes ago |
Brad Oakes
Brad341

updated his Fit Post.

Apr 25, 2024

took my dog for a walk and plan on doing some more walking through out the day at work
46 minutes ago |