Member Since: Jul 10, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 547
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Sep 29, 2007 5:00amLast Forum Post: Never Last Photo Upload : Jul 11, 2007 11:41amLast Profile Update: Jul 12, 2007 12:40amLast Blog Post : Dec 8, 2008 1:38pm
bshanse
Overall Goal: Always want to look better, leaner, and of course bigger.
Fit Status:
bshanse has not entered a Fit Status.
Ask bshanse for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 36
Location: Prior Lake, Minnesota, United States
Occupation: Tech Support
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: For football in high school
Why I Love It: Always feel better after working out.
How I Stay Motivated: I don't many of slack days
BB Accomplishments: none
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Always want to look better, leaner, and of course bigger.
Goal (Long): 6-8% bodyfat and still weigh 210-220
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 6, 2007 11:37pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Boating
lifting
snowmobiling
Cheat Foods:
Workout Music:
Supplements:
[ Leave bshanse a Comment
Anabolistic [ View Profile ] Jul 23, 2007 11:34am
Keep it heavy and Intense.
Michael 1956 [ View Profile ] Jul 22, 2007 2:53pm
Good shape,man,keep it pumping,man.
skjlaw [ View Profile ] Jul 12, 2007 5:22pm
Your pictures are great, and I like the profile picture in the lake. Keep it up.
bbruinekool [ View Profile ] Jul 11, 2007 11:47am
Incredible upper body! What exercises have you used to put guns on like that?
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