THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!

To place 1st in Team Universe and get my PRO CARD

Well, now that the turkeys are gone, they will be back next month along with the pigs....so watch out! They are out to get you! Don't loose site of what you've worked so hard for!

LSATs Sept 26th/ Seattle, WA trip Sept 27 to Oct 12th/NPC KY Muscle Nov 14/Relocate Seattle, WA late Nov!!!!!!!!!

To kick YOUR ass!

Things are FINALLY healing up! Walking NORMAL for the most part and working on range of motion...WAITING for the hand to get a little better so I don't drop a weight on my self or God forbid drop a BAR on my face lol! On the MEND an I heart it!!

Build a body worthy of the pages of a fitness magazine!!

To look awesome/fit & be the best that I can be and most importantly continue to improve my true beauty, which comes from within :-)

find peace within myself :)

Then I heard the voice of the Lord saying, "Whom shall I send? And who will go for us?" And I said, "Here am I. Send me!" Isaiah 6:8

Back from hiatus and ready to hit it hard for the New Year's ring in! Profile/pics under construction!!