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Membership Info
Member Since: Mar 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 226
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jun 5, 2009 11:35pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 30, 2008 3:16pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 16
Stalking (?) : 7
Inspiring (?) : 0

bselig21

Overall Goal:  bselig21 has not set an Overall Goal 

Fit Status:  bselig21 has not entered a Fit Status.  Ask bselig21 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Brandon Selig
Sex:
Male
Age:
19
Location:
Anderson, Indiana, United States
Occupation:
Front Desk/Personal Trainer
Personal Website:
Gym:
White River Club
Gym Location:
Anderson, IN
When I Started:
Jul, 2007
How I Started:
I was always into lifting in my freshman through junior years in high school but not until the summer before my senior year did I get the intensity needed to gain quality muscle. Then when I got my job at White River Fitness Club, I met Jemarh Patterson, who recently won the Midwest Ironman in Chicago. Just seeing his symmetry inspired me to become a bodybuilder.
Why I Love It:
I love bodybuilding because it takes my physique to a whole new level due to hard work and dedication. Bodybuilding is a marathon, not a sprint which a lot of people dont understand. You won't get your dream body in a couple of months.
How I Stay Motivated:
I take pictures once every month to see my progression. If I see a bodypart is lacking, I take that to mind and really make sure I am giving 110% dedication to it just like the rest of them. When classmates notice a change, that helps me with confidence and keeps myself wanting a better body.
BB Accomplishments:
None yet. I was going to compete in a Teen Bodybuilding Competition in Anderson, Indiana because it was a national qualifier, but I want to try and put on 10 more pounds of quality muscle for 2009.
Forum Signature:
Last Updated: Mar 9, 2008 11:31am

What bselig21 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 8, 2008 12:45pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 8, 2008 12:45pm

Goals:
Main Goal:
Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 8, 2008 12:45pm

Members That Inspire bselig21:
bselig21 does not have inspirational members yet.

BodyAnswers
bselig21 has answered 35 of 67 total questions.
View all 35 of bselig21's BodyAnswers »

Do you sometimes use joint health supplements?
No
- Updated Mar 8, 2008 5:24pm

Do you sometimes use energy enhancing supplements?
No
- Updated Mar 8, 2008 5:24pm

Have you ever had a lifting injury?
No
- Updated Mar 8, 2008 5:23pm

View all 35 of bselig21's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 8, 2008 12:45pm

Videos of bselig21
This Member has not entered any Videos yet.
Last Updated: Mar 8, 2008 12:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 8, 2008 12:45pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 8, 2008 12:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 5, 2009 11:34pm
Recent Threads:


Workout Program:
Monday- Chest
Tuesday- Back
Wednesday- Legs
Thursday- Shoulders
Friday- Arms
Saturday- Off
Sunday- Off

Lift at 5:30 in the morning before school.
Last Updated: Mar 8, 2008 12:55pm

Favorites
Bodyparts:
Workout Music:
  • Lil Wayne
Last Updated: Mar 8, 2008 12:48pm

Friends (23)









Last Updated: Mar 22, 2008 10:42pm

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