Member Since: Aug 9, 2008
BodyBlog Started: Jul 29, 2009
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Last 24 Hours: 6
Last 7 Days: 12
Overall: 209
Forum Posts: 1
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Comments to Others: 1
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Last Profile Update: Yesterday, 8:53pm
Last Blog Post : Nov 29, 2009 3:23pm
bsatterfield
Overall Goal: keep out of a Resthome.
Fit Status:
getting ready for tomorrow chest and back getting to bed may be the hardes.
Real Name:
Brian Sat
Sex:
Male
Age:
40
Location:
Stokesdale, North Carolina, United States
Occupation:
office tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
loved working out before BC now both of my boys is on the wreslting team and getting back on the mat.
Why I Love It:
love working out because it is the one thing I can control in my life
How I Stay Motivated:
i have all ways loved bodybuilding even in high school what a person can do with there body is just alsome
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
keep out of a Resthome.
Goal (Long):
right get bench to 215 3 sets for 6
squat 315 for 6 and 10 pullups at one time.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Impossible is Nothing.wmv
Played: 25
Description: Impossible is a decision.
Top 10 Training Scenes - Rocky 4
Played: 40
Motivational...Period!
Played: 43
Description: we all need that person to push us to do more than we thank we can do
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This Member has not entered any Current Supplements yet.
Review: It tells you to take 2 maybe 3 I took 1 with a super pump wow what a workout.
Overall Rating: 10/10
Taste Rating: N/A
Review: this was refreshing after a workout.
Overall Rating: 8/10
Taste Rating: 8/10
Review: havent got to try this but if it is like the other it should be good
Overall Rating: 7/10
Taste Rating: 8/10
User Title:
Number Of Posts:
1 View All Posts
Posts Per Day:
0.00
Last Activity:
Oct 19, 2009 7:07pm
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This Member has not created a Workout Program yet.
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Workout Music:
[ Leave bsatterfield a Comment ]
!CC L-Kewl [ View Profile ]
Aug 17, 2009 3:03pm
Brian - thanks for the vote of confidence with the Inspirational vote. You can do this too!!! Be consistent with diet, cardio, and weights and you will see changes you never imagined could happen. Keep in touch. clc.
Captain Ahab [ View Profile ]
Aug 15, 2009 11:11am
I would like to thank you from the bottom of my heart for saying that you find me inspirational. It is people like you here at Bodybuilding.com that keep me inspired as well as allow me to believe that I can make a difference in people’s lives.
Stay strong, focused and determined & may God bless.
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