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me at 244lbs cuttin now at 226
5 Comments 3 Comments

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Membership Info
Member Since: Oct 10, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 4,907
Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 33
Forum Rep (?) :

Activity
Last Visit: Today, 11:44am
Last Forum Post: Never
Last Photo Upload: Jan 27, 2009 6:39pm
Last Profile Update: Today, 11:37am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 65
Stalking (?) : 8
Inspiring (?) : 0

bryson1314

Overall Goal:  Cut down some, while still gainin muscle.

Fit Status:  I have slacked off over the past year, but now I plan to get back into it full blast!!!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
bryson
Sex:
Male
Age:
23
Location:
Occupation:
personal trainer
Personal Website:
http://store.auctiva.com/bryson1314
Primary Gym:
College:
High School:
When I Started:
Dec, 2003
How I Started:
Well i really got started in rehab. I had lost like 40lbs bc of my partyin life style. I weighed like 143lbs. while in rehad i started reading flex and started lifting some. Over a 6month period of time i had gained 50lbs. When i got out i weighed 193lbs. My love for the sport had started!
Why I Love It:
I love the pump. I love the pain. and I love the challenge. I love everything about it.
How I Stay Motivated:
There are alot of things that keep me motivated. The gains, the people around me, etc.
BB Accomplishments:
none as of now
Forum Signature:
Last Updated: Nov 2, 2007 3:05pm

What bryson1314 Is Up To:
Dec 16, 2009
bryson1314 changed Weight from 218 lbs. to 229.9 lbs., a 11.9 lb. gain in 13 days
Dec 3, 2009
bryson1314 changed Weight from 231.5 lbs. to 218 lbs., a 13.5 lb. loss in 621 days
Mar 30, 2009
bryson1314 updated Motivation Level to 10/10 and said: "Im Back!!!"
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 5, 2006 Feb 8, 2007
247 cuttin now at 226
Last Updated: Feb 8, 2007 9:13pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 11:37am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 29, 2007 4:46pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Cut down some, while still gainin muscle.
Goal (Long):
become pro one day
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 11, 2006 2:10pm

Members That Inspire bryson1314:
bryson1314 does not have inspirational members yet.

BodyAnswers
bryson1314 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 11, 2006 2:10pm

Videos of bryson1314
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2006 10:19am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2006 10:19am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: May 07, 2007
Reason: for the pumps!!
MHP Anadrox, 224 Capsules
Started: May 07, 2007
Reason: energy, pumps, fatburn
EAS 100% Whey Protein, 2 Lbs., Chocolate
Started: May 16, 2007
Reason: price
Last Updated: Jan 6, 2008 9:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 26, 2009 10:22pm
Recent Threads:

Workout Program:
mon.=back & traps, light bi's/30min cardio
tues.=chest & ab's
wed.=quads & hams/30min cardio
thurs.=shoulders, calves, & ab's
fri.=bi's & tri's
sat.= rest or 20-30mins cardio
sun. rest
Last Updated: Oct 11, 2006 6:14pm

Favorites
Bodyparts:
Hobbies:
  • eating
Magazines:
  • muscular developement
Healthy Foods:
  • chicken
Cheat Foods:
  • hotwings
Fitness Books:
  • Arnolds encyclopedia of bodybuilding
Workout Music:
  • metal
  • techno
Supplements:
Last Updated: Jan 29, 2007 12:26pm

Friends (73)









Last Updated: Dec 3, 2009 8:05pm

Visitor Comments (51)
[ Leave bryson1314 a Comment ]
Abs are back latvia1230 [ View Profile ]
Feb 8, 2009 10:35am
impressive size & musclemass!
Front view relax Growing-up [ View Profile ]
Jan 23, 2008 4:33am
Bryson, solid stats and the last picture posted show an even more solid chest, arms and mid section. Man now we are talking big here, incredible progress, good luck in your cutting phase. Keep pumping heavy.
cold no flex. bigjohn333 [ View Profile ]
Jan 6, 2008 5:16pm
alright thanks alot man...i will research it and oh i know trust me man i eat like crazy...plus 2 or 3 protein shakes a day.
cold no flex. bigjohn333 [ View Profile ]
Dec 28, 2007 10:44pm
hey man im about to start taking some new suppliments and i just wanted your oponion on what to take like whats worked best for you. ive tried alot of suppliments and just havent gotten what i wanted outta them. thanks
Front view relax Growing-up [ View Profile ]
Dec 23, 2007 3:44pm
Merry Christmas bryson, may 2008 bring us more energy to do things bigger and better.
Face Pic ryeagerbomb [ View Profile ]
Aug 30, 2007 8:32pm
Looking huge, dude! Keep it up!
Most Muscular - 170 lbs DvlDogCA [ View Profile ]
May 18, 2007 9:30pm
Looking thick bud
Upload your profile picture! TXBULL [ View Profile ]
May 18, 2007 12:01am
thanks for highly respecting my strength bro. I'am the reel deal dude! I will show my photos, when i cut bro. Impressive ****in arms man!!
Upload your profile picture! TXBULL [ View Profile ]
May 16, 2007 8:59pm
Yo Bryson!! U really got 19 arms!! HOLY ****!! U got impressive strength bro!! U got beefy really good frame man. Well done, badass mofo
Upload your profile picture! andreb [ View Profile ]
Apr 24, 2007 3:03pm
Powerful looking very impressive upper body. Excellent work on neck and traps, thick chest/pecs and huge arms and forearms. Those body and lifting stats don't lie. Great job. A great future champ here. Andre
skjlaw [ View Profile ]
Apr 24, 2007 6:34am
I like the new pictures. Have you gained some size in the last few months or so? You look bigger.
some sunburn but recent BrLifter [ View Profile ]
Apr 19, 2007 8:54pm
i feel ya. i am not as disciplined about eating as i need to be although i'm getting better and better.
some sunburn but recent BrLifter [ View Profile ]
Apr 18, 2007 8:57pm
lookin thick in the mm pic. how is the cutting?
Upload your profile picture! andreb [ View Profile ]
Apr 7, 2007 8:47am
Solid loss in weight and big gains in definition. Thick neck, solid traps, powerful arms and chest and great job on the waist. Andre
skjlaw [ View Profile ]
Mar 31, 2007 6:17pm
The new picture looks strong, keep up the good work.
Guest Bryce guest
Mar 6, 2007 8:43am
Lookin good dude. Keep up the good work. Traps massive dude. Im gonna make a bodyspace today I think. See ya at the gym.
Night before '09 NPC Novice MI - 154 lbs @ 5% BF jacked in MI [ View Profile ]
Feb 21, 2007 8:24am
Impressive progress to date Bryson. Your upper body muscle size is filling out well. Solid most muscular. Keep training strong.
Looking out Most Muscular [ View Profile ]
Feb 20, 2007 8:41pm
Do a show when you are comfortable with the attempt. You do need help on posing technigues to improve your presentation of your physique. When you decide to diet down for a show try to get as lean as possible. Don't have a set weight to achieve but rather weigh yourself in the mirror.
shavishiga [ View Profile ]
Feb 20, 2007 8:12pm
Are you competing?
Looking out Most Muscular [ View Profile ]
Feb 20, 2007 5:50pm
Are you looking to compete or just enjoy working out? You asked for suggestions but I have to know what your goals are...
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