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brycewilson
"Get Huge"

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Progress Pictures


Oldest Newest
Aug 26, 2008 Jun 9, 2009
Abs coming through - 150 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.1 lb (61.4 kg) Change: 24.5 lb (11.1 kg)
Current: 159.6 lb (72.5 kg) Percent Change: 18.1 %

  Start Current Goal Remaining  
  Nov 21, 2009 Dec 1, 2009 Apr 1, 2010 120 Days  
  158.0 lb (71.8 kg) 159.6 lb (72.5 kg) 170.0 lb (77.3 kg) 10.4 lb (4.7 kg)  

This member must gain 0.09 lb (0.04 kg) per day to achieve their goal.
This Member must gain 0.61 lb (0.28 kg) per week to achieve their goal.
This Member must gain 2.60 lb (1.18 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Nov 22, 2009 159.6 lb (72.5 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 13, 2009 158.6 lb (72.1 kg) 1.6 lb (0.7 kg) 1.0 %
Nov 7, 2009 157.0 lb (71.4 kg) 2.0 lb (0.9 kg) 1.3 %
Oct 28, 2009 155.0 lb (70.5 kg) 1.0 lb (0.5 kg) 0.6 %
Oct 21, 2009 154.0 lb (70.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.7 % Change: -0.1 %
Current: 13.6 % Percent Change: -0.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 3, 2009 13.6 % -0.1 % -0.7 %
Sep 26, 2008 13.7 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 3.0" (7.6 cm)
Current: 40.0" (101.6 cm) Percent Change: 8.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 21, 2009 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Jul 25, 2009 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Jun 7, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Feb 1, 2009 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 2.5" (6.4 cm)
Current: 14.5" (36.8 cm) Percent Change: 20.8 %

  Start Current Goal Remaining  
  Jul 7, 2009 Dec 1, 2009 Dec 31, 2009 30 Days  
  14.0" (35.6 cm) 14.5" (36.8 cm) 15.0" (38.1 cm) 0.5" (1.3 cm)  

This member must gain 0.02" (0.04 cm) per day to achieve their goal.
This Member must gain 0.12" (0.30 cm) per week to achieve their goal.
This Member must gain 0.50" (1.27 cm) per month to achieve their goal.

Date Body Stats: Arms Change % Change
Nov 24, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Oct 29, 2009 14.0" (35.6 cm) -0.2" (-0.5 cm) -1.4 %
Aug 29, 2009 14.2" (36.1 cm) 0.2" (0.5 cm) 1.4 %
Jul 7, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 7, 2009 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
 
Show Full History (13 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 3.0" (7.6 cm)
Current: 30.0" (76.2 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 21, 2009 30.0" (76.2 cm) 1.8" (4.4 cm) 6.2 %
Jul 25, 2009 28.3" (71.8 cm) 1.3" (3.2 cm) 4.6 %
Aug 30, 2008 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 3.0" (7.6 cm)
Current: 23.0" (58.4 cm) Percent Change: 15.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 23, 2009 23.0" (58.4 cm) 0.5" (1.3 cm) 2.2 %
Jun 7, 2009 22.5" (57.2 cm) 1.0" (2.5 cm) 4.7 %
Feb 1, 2009 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
Jan 2, 2009 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Oct 15, 2008 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Jul 7, 2009 Dec 1, 2009 Dec 31, 2009 30 Days  
  14.8" (37.5 cm) 15.0" (38.1 cm) 16.0" (40.6 cm) 1.0" (2.5 cm)  

This member must gain 0.03" (0.08 cm) per day to achieve their goal.
This Member must gain 0.23" (0.59 cm) per week to achieve their goal.
This Member must gain 1.00" (2.54 cm) per month to achieve their goal.

Date Body Stats: Calves Change % Change
Nov 23, 2009 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Jul 7, 2009 14.8" (37.5 cm) 0.5" (1.3 cm) 3.5 %
Jun 7, 2009 14.3" (36.2 cm) -0.3" (-0.6 cm) -1.7 %
Apr 4, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jan 4, 2009 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 1.5" (3.8 cm)
Current: 11.5" (29.2 cm) Percent Change: 15.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 21, 2009 11.5" (29.2 cm) 0.3" (0.6 cm) 2.2 %
Jun 7, 2009 11.3" (28.6 cm) -0.3" (-0.6 cm) -2.2 %
Apr 4, 2009 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Feb 1, 2009 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
Jan 2, 2009 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.3" (3.3 cm)
Current: 15.3" (38.9 cm) Percent Change: 9.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 23, 2009 15.3" (38.9 cm) 1.3" (3.3 cm) 9.3 %
Oct 15, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 28, 2009 5'6.7" (1.7 m) 0'0.7" (0.0 m) 1.1 %
Dec 8, 2008 5'6.0" (1.7 m) -1'10.0" (-0.1 m) -2.9 %
Sep 26, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 30, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 26, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 18.0 lb (8.2 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 10.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 15, 2009 192.0 lb (87.3 kg) 15.0 lb (6.8 kg) 8.5 %
May 19, 2009 177.0 lb (80.5 kg) 18.0 lb (8.2 kg) 11.3 %
Apr 6, 2009 159.0 lb (72.3 kg) -5.0 lb (-2.3 kg) -3.0 %
Mar 9, 2009 164.0 lb (74.5 kg) 10.0 lb (4.5 kg) 6.5 %
Jan 7, 2009 154.0 lb (70.0 kg) -20.0 lb (-9.1 kg) -11.5 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 178.0 lb (80.9 kg) Change: 129.0 lb (58.6 kg)
Current: 307.0 lb (139.5 kg) Percent Change: 72.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 8, 2009 307.0 lb (139.5 kg) 6.0 lb (2.7 kg) 2.0 %
Apr 1, 2009 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 5, 2009 301.0 lb (136.8 kg) 53.0 lb (24.1 kg) 21.4 %
Feb 26, 2009 248.0 lb (112.7 kg) -7.0 lb (-3.2 kg) -2.7 %
Jan 5, 2009 255.0 lb (115.9 kg) 19.0 lb (8.6 kg) 8.1 %
 
Show Full History (10 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 106.0 lb (48.2 kg)
Current: 337.0 lb (153.2 kg) Percent Change: 45.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 19, 2009 337.0 lb (153.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 27, 2009 337.0 lb (153.2 kg) 20.0 lb (9.1 kg) 6.3 %
Mar 20, 2009 317.0 lb (144.1 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 14, 2009 317.0 lb (144.1 kg) 10.0 lb (4.5 kg) 3.3 %
Mar 7, 2009 307.0 lb (139.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (13 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 4, 2009 89.0 lb (40.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 30, 2009 191.0 lb (86.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 9, 2009 118.0 lb (53.6 kg)


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