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Most Muscular 6Feb2009 7255
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Membership Info
Member Since: May 13, 2008
BodyBlog Started: Jul 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 1,553
Forum Posts: 21
BodyBlog Entries: 1
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Dec 14, 2009 4:16pm
Last Forum Post: Sep 24, 2008 2:07pm
Last Photo Upload: Oct 23, 2009 1:22pm
Last Profile Update: Dec 14, 2009 4:16pm
Last Blog Post: Sep 24, 2008 1:24pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 63
Stalking (?) : 0
Inspiring (?) : 0

brycejbowman

Overall Goal:  3 months left to train. I'm leaning out fast, I think it's time to focus on building up what muscle I can and getting my proportions right.

Fit Status:  3 months left and I'm seeing great progress. The fat is just falling off and I'm getting stoked. But I gotta build more muscle!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Bryce James Bowman
Sex:
Male
Age:
21
Location:
Eaton, Colorado, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
Wanted to get better physique and become stronger for sports
Why I Love It:
I love the way I look and the way people look at me. I've always admired people with great bodies and I want people to admire me aswell
How I Stay Motivated:
I see results and when i don't see what I want to see, I work that much harder to make sure that I reach my goals. Staying motivated is hard sometimes but I just keep reminding myself of what I want to be and just keep working toward that
BB Accomplishments:
6th Place, Middle Weight Novice, 2008 NPC Colorado State Finals
Forum Signature:
Last Updated: Aug 2, 2008 8:54am

What brycejbowman Is Up To:
Dec 14, 2009
brycejbowman changed Overall Goal: "3 months left to train. I'm leaning out fast, I think it's time to focus on building up what muscle I can and getting my proportions right.."
brycejbowman updated Fit Status "3 months left and I'm seeing great progress. The fat is just falling off and I'm getting stoked. But I gotta build more muscle!!!!"
brycejbowman updated Body Stats - Arms: 14.3 ins., Calves: 15.5 ins., Chest: 41 ins., Forearms: 12.3 ins., Hips: 40 ins., Neck: 15 ins., Shoulders: 49 ins., Thighs: 23.8 ins., Waist: 32 ins.
See Last 97 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 17, 2008 Dec 4, 2009
Front Relaxed Abs 12/2/2009
I like what's happening but there is still so far to go
Last Updated: Dec 4, 2009 11:58am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 14, 2009 3:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 5, 2009 11:48am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
3 months left to train. I'm leaning out fast, I think it's time to focus on building up what muscle I can and getting my proportions right.
Goal (Long):
I'm just trying to pack on as much muscle as I can as fast as I can
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
5%
Upcoming Contest:
NPC Colorado
Last Updated: Dec 14, 2009 4:16pm

Members That Inspire brycejbowman:
brycejbowman does not have inspirational members yet.

BodyAnswers
brycejbowman has answered 13 of 67 total questions.
View all 13 of brycejbowman's BodyAnswers »

What bicep workout has worked best for you?
Standing double arm cable curls
- Updated May 20, 2008 5:09pm

What tricep workout has worked best for you?
Cable push downs
- Updated May 20, 2008 5:09pm

What calf workout has worked best for you?
Jump roping
- Updated May 20, 2008 5:09pm

View all 13 of brycejbowman's BodyAnswers »

Contest History:
Jul 12, 2008:
NPC Cyto Charge Colorado State Championships - Placing: 6
Last Updated: Jul 17, 2008 9:47am

Videos of brycejbowman
Feeling the swell
Feeling the swell
Play this video Played: 30
Description: Feeling the swell after a set of Cable Curls
Showin off the guns after the workout
Showin off the guns after the workout
Play this video Played: 43
Description: Flexing after easy curls
Chest Flies 23 Oct 2009
Chest Flies 23 Oct 2009
Play this video Played: 60
Description: Chest Flies w/ 50lbs DB's
Last Updated: Oct 23, 2009 1:29pm

Favorite Bodybuilding And Fitness Videos
Rt CC Me
Rt CC Me
Play this video Played: 13
Lt CC Me
Lt CC Me
Play this video Played: 9
Last Updated: Oct 23, 2009 1:30pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 24, 2008 1:24pm


Since 1980, the number of obese children in the US has tripled to 15% of the population and statistics have shown that 70% of these children will remain obese throughout adulthood. Who can we hold responsible for this huge increase? Surely it must be because of places like McDonalds, Burger...


Current Supplements:
Powerhouse Powerhouse Pro
Powerhouse Powerhouse Pro

Started: Aug 11, 2009
Reason: It's everything I need in a pre and post workout supplement.
Powerhouse Bed and Breakfast
Powerhouse Bed and Breakfast

Started: Aug 11, 2009
Reason: Provides me with everything I need in the morning and at night before I go to bed
Last Updated: Aug 11, 2009 5:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 23, 2009 12:57pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Riding My 2008 Harley Davidson Low Rider
  • BBQ, both cooking and eating
  • Riding 4-Wheelers in the mountains
Workout Music:
  • Hard Rock - Disturbed, Drowning Pool, Trapt, Avenged Sevenfold, Ozzy, whatever makes my blood boil
Last Updated: Aug 26, 2009 11:57am

Friends (63)









Last Updated: Dec 11, 2009 4:10pm

Visitor Comments (10)
[ Leave brycejbowman a Comment ]
leanzzz [ View Profile ]
Oct 20, 2009 1:29pm
Thanks I did about 150 yards of lunges today without weights and I did deep knee bend squats this morning! Probably will be very sore tomorrow. I am also going to incorporate the stairmaster. Thanks.
leanzzz [ View Profile ]
Oct 20, 2009 2:21am
Thanks for the add and yea I gotta lot of work to do and workin on the legs this morning!! It has been a long process gettin definition in the legs. But finally it is coming along.
 Merry Christmas! RonkonkomaBorn [ View Profile ]
Oct 2, 2009 3:16pm
thats awesome! i dont think i could be that disciplined for 2 yrs hahaha and you should def take a break- you deserve it :D
 Merry Christmas! RonkonkomaBorn [ View Profile ]
Sep 30, 2009 6:04pm
Thank you, id hope so lol hows training going?
07-23-09 smithroyal06 [ View Profile ]
Jul 23, 2009 3:44pm
GREAT PROGRESS
xStevenx [ View Profile ]
Dec 19, 2008 3:18pm
thanks a lot man i actually just got an email stating that i passed my personal training test! so i am in the search for a job as a trainer. I had an interview today so hopefully i hear from them soon! how do you like being a trainer?
Ironwill002 [ View Profile ]
Sep 30, 2008 11:48am
You look huge. Nice work.
Upload your profile picture! in_jock [ View Profile ]
Jul 17, 2008 9:25pm
great job of cutting for your first contest. If you can, find a copy of perfect posing and old tape of great tips for hitting perfect poses, and follow it. Good luck with your next contest, I am sure you will train hard and reach your goals.
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jul 15, 2008 11:27am
Impressive physique man! Nice work - awesome progress photos! I like your determination! Good luck with your goals! ~Ray
Back Double Biceps pesty4077 [ View Profile ]
Jul 15, 2008 10:18am
You are young, and look good for 20, some constuctive critism, You need better conditioning for your shows and you need to learn how to pose better(that alone will hinder you) I wouldn't worry about muscle size, that will come in the next couple of years. Every show you will learn more.
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