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Overall Goal
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Gain Muscle
Loose bodyfat while maintaining my current weight.
Progress & Goals
BEFORE
Jul 22, 2010
CURRENT
Nov 14, 2011
193.2 Lbs.
LEAN BODY MASS
16.8 Lbs.
BODY FAT
CURRENT WEIGHT
210
Lbs.
Feb 1, 2012
CURRENT BODY FAT
8
%
Jan 4, 2011
PROGRESS HISTORY
Lbs.
2010-07-21,2011-01-05,2011-12-05,2012-02-01
195,200,200,210
Feb 04, 2011
205 Lbs.
%
2011-01-04
8
Feb 04, 2011
5 %
Lbs.
2010-07-21,2011-01-05,2011-12-05,2012-02-01
179.4,184,184,193.2
Programs
My Workout Philosophy View My Full Workout Program
brycedaddy74 has not added any program information.
My Nutrition Program View My Full Nutrition Program
brycedaddy74 has not added any program information.
My Supplement Program View My Full Supplement Program
brycedaddy74 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
What motivates me is to follow a healthy lifestyle. My background in the medical field. I was an EMT and have a Bachelors of Science in Nursing. I worked in an emergency room for over four years. I love the functioning of the human body and how it works. It is one of Gods most fascinating and greatest creations! Continuous self improvement!
Visitor Comments
Gatoxx
Hello Bryce, do you have any suggestions for contest preparation, I have no experience and I would like to do that in the future
Dec 4, 2011 3:44pm
Ramo678
hey no prob! def jst gonna keep pushn myself hard at the gym. stay in touch man.
Dec 4, 2011 3:16pm
supertheman
thanks for the add! your traps are CRAZY in that avi! keep up the awesome work and load me up with any sugs on chest exploding workouts! God bless -j.
Nov 8, 2011 10:28am
andimoff80
Bryce, you looked great on stage. Congrats on getting up there! How did you do? hope all is well
Oct 31, 2011 11:09am
skjlaw
Your picture gallery is amazing, you could frame most of those and hang them on the wall. It looks like a lot of hard work that paid off. You are the second guy on this site from my home town that looks like a pro, another guy from West Chester is also amazing. West Chester has seemed like a minor center for bodybuilding since the 80s with the old McDermotts gym. Good luck with your contests and modeling career.
Oct 8, 2011 12:42pm
brycedaddy74 is now friends with lancemasonsr, Acrocat and 5 others.