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Membership Info
Member Since: Nov 3, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 537
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Nov 19, 2009 8:12am
Last Forum Post: Never
Last Photo Upload: Nov 9, 2007 7:21am
Last Profile Update: Oct 13, 2009 7:04am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 6
Stalking (?) : 2
Inspiring (?) : 0

bryce80

Overall Goal:  Consistancy

Fit Status:  bryce80 has not entered a Fit Status.  Ask bryce80 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Bryce
Sex:
Male
Age:
29
Location:
Washington, United States
Occupation:
Engineer
Personal Website:
Primary Gym:
L.A. Fitness
Mill Creek, WA
United States
College:
High School:
When I Started:
Nov, 2007
How I Started:
Wrestling and Football in High School demanded weight training, got lazy in college. Then I had to have surgery lost a bunch of weight and then put it back on the bad way. One day I looked in the mirror and decided it was time to make a change.
Why I Love It:
I am a competitive person so I get great satisfaction out of setting goals for myself and exceeding them.
How I Stay Motivated:
Looking at myself and seeing where I want to be. Also, seeing others on this website who have the physique that I am working towards.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 21, 2008 7:21am

What bryce80 Is Up To:
Oct 13, 2009
bryce80 changed Body Fat from 28.7% to 27.8%, a loss of 0.9 percentage point in 7 days
bryce80 changed Weight from 249 lbs. to 247 lbs., a 2 lb. loss in 7 days
Oct 6, 2009
bryce80 changed Body Fat from 29.3% to 28.7%, a loss of 0.6 percentage point in 7 days
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 17, 2008 Jun 2, 2008
Back side - Start
255 lb
246 lbs
Last Updated: Oct 22, 2008 2:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 13, 2009 7:04am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2008 11:41am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Consistancy
Goal (Long):
Once I make my goal maintain it. The last time I made my goal I threw it away..... 2 years of hard work gone in about 3 months.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 23, 2009 6:49am

Members That Inspire bryce80:
brianfoote [ BodySpace ]
Seeing people like this keeps me motivated.
Mr. Aries [ BodySpace ]
I want to be in this kind of shape.
View all 3 members who inspire bryce80 »

BodyAnswers
bryce80 has answered 41 of 67 total questions.
View all 41 of bryce80's BodyAnswers »

How many reps per set do you usually do? Why?
12, 10, 8, 8, Because that is what I have found to work best for myself and my goals.
- Updated May 23, 2008 8:25am

How long do you rest between sets on average? Why?
30-45 seconds. I like to keep my workouts intense and any more than a minute and I am just waisting time.
- Updated May 23, 2008 8:25am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
NOXPLODE, 1 hour before I hit the gym, it is the perfect boost to get me through my work out.
- Updated May 23, 2008 8:24am

View all 41 of bryce80's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 23, 2009 6:49am

Videos of bryce80
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2009 6:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2009 6:49am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Syntha-6, 2.91 Lbs., Cookies & Cream
Started: Dec 01, 2008
Reason: 
Universal Animal Pak, 44 Paks
Started: Dec 01, 2008
Reason: 
Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla
Started: Jan 30, 2009
Reason: 
Last Updated: Nov 19, 2007 7:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 30, 2009 5:31pm
Recent Threads:


Workout Program:
- Chest
Dumbell Bench x12,12,10,8,6
Butterfly machine x12,10,8,6
Incline Dumbell x12, 10,8,6
Cable X over x12,10,8,6
Push ups x15,15,15

- Legs
Squat x12,12,10,8,6
Leg Extensions x12,10,8,6
Leg Curls ...
Last Updated: May 30, 2008 9:15pm

Favorites
Bodyparts:
Hobbies:
  • Snowboarding
  • Wakeboarding
Magazines:
  • Muscle and Fitness
  • Muscular Development
Healthy Foods:
  • orange roughy
  • chicken breast
  • tunafish
Cheat Foods:
  • anything with peanut butter
Workout Music:
  • Metal
Supplements:
Last Updated: Nov 6, 2007 1:51pm

Friends (8)








Last Updated: Jul 27, 2009 8:56am

Visitor Comments (3)
[ Leave bryce80 a Comment ]
Upload your profile picture! xaviermuscle [ View Profile ]
Mar 7, 2009 3:25pm
thanks for stopping by my page man!!
At Global Fitness Captain Ahab [ View Profile ]
Jun 20, 2008 4:19pm
Hey Bryce; I am honored if there is anything that I have said or done that you find motivational as you travel towards your fitness goals. If there is anything that I can do to be of assistance feel free to get in touch. We can all use an extra person or two in our corner from time to time. Good luck.
At Global Fitness Captain Ahab [ View Profile ]
Jun 3, 2008 2:54pm
I just dropped by to wish you much success. My wife and I both achieved body transformations by following the Body for Life program. We know where you are coming from and feel that you can make your fitness dreams come true. I lost over 50 lb’s and went from 36 to 10% bodyfat and my wife (bodyspace name: judimax) went from size 12/14 to 4/6 in only 12 weeks by utilizing the BFL program. Challenge yourself, and try to push a little harder each and every workout. Contact us if you wish to talk.
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