Member Since: Jul 12, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 19
Overall: 483
Forum Posts: 293 BodyBlog Entries: 0Comments to Others: 2
Last Visit: Today, 9:02amLast Forum Post : Yesterday, 10:42amLast Photo Upload : Aug 25, 2009 9:13pmLast Profile Update: Sep 25, 2009 7:36pmLast Blog Post : Dec 8, 2008 1:38pm
bryantone
Overall Goal: lose bodyfat to around 12% which is great for back packing.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Dave
Sex: Male
Age: 53
Location: Mountain Ranch, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1997
How I Started: Have a physical occupation requiring to be fit
Why I Love It:
How I Stay Motivated: making gains
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): lose bodyfat to around 12% which is great for back packing.
Goal (Long): I am packing around 17-18% bodyfat.I would like to maintain my weight because I like/need my muscle and get to 12% bodyfat.
Weight Goal:
Bodyfat Goal: 12%
Upcoming Contest:
bryantone has answered 12 of 67 total questions.
View all 12 of bryantone's BodyAnswers »
Where do you mainly workout?
Why? What are the pros and cons of working out there?
cons: smith machine is occupied. pro: they have a smith machine
What should look for in a gym? What should you avoid?
women... just kidding.. clean, maintained equipment good hours,reasonable rates.
How many reps per set do you usually do? Why?
View all 12 of bryantone's BodyAnswers »
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User Title: Registered User
Number Of Posts: 293 View All Posts
Posts Per Day: 0.55
Last Activity: Today, 8:56am
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[ Leave bryantone a Comment
stayfit2008 [ View Profile ] Oct 31, 2009 4:50am
Dave,...I'm honored to be an inspiration to you and others! This means alot to me and I will carry on that image. btw,..you look great in the avi! must be that California Air! Keep at it it!
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