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Membership Info

Member Since: Aug 18, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 861

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : bryant_travis 10

Activity

Last Visit: Nov 11, 2009 2:23pm
Last Forum Post: Sep 24, 2009 7:17am
Last Photo Upload: Dec 12, 2008 11:42am
Last Profile Update: Oct 30, 2009 8:25am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 35

Stalking (?) : 0

Inspiring (?) : 0

bryant_travis

Overall Goal: begin bulking @ 500+BMR. gaining 1-1.5lbs per week

Fit Status: bryant_travis has not entered a Fit Status. Ask bryant_travis for an update.

Motivation Level: 10/10

Oct 30, 2009 8:22 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	25
Location:	Lincoln, Nebraska, United States
Occupation:	personal trainer/student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 11, 2007 1:14pm

What bryant_travis Is Up To:

Oct 30, 2009

bryant_travis updated Body Stats - Arms: 15 ins., Calves: 15.8 ins., Chest: 42.7 ins., Forearms: 13 ins., Hips: 36.6 ins., Neck: 16.3 ins., Shoulders: 50.6 ins., Thighs: 25 ins., Waist: 34.7 ins.

- 8:25 am - Comment

bryant_travis changed Weight from 216.4 lbs. to 222 lbs., a 5.6 lb. gain in 35 days

- 8:25 am - Comment

bryant_travis updated Motivation Level from 9/10 to 10/10

- 8:22 am - Comment

See Last 29 Feed Items

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Progress Pictures:
Jul 20, 2008	Feb 6, 2009


View All 5 Progress Pictures »
Last Updated: Feb 6, 2009 11:15am

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	34.65" (88.01 cm)
Weight:	221.98 lb (100.9 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	6.8 %	Calves:	15.75" (40.01 cm)
Chest:	42.72" (108.51 cm)	Forearms:	12.99" (32.99 cm)
Arms:	14.96" (38.00 cm)	Shoulders:	50.59" (128.50 cm)
Hips:	36.61" (92.99 cm)	Neck:	16.34" (41.50 cm)
Last Updated: Oct 30, 2009 8:25am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	417 lb (189.5 kg)	Bicep Curl:	169 lb (76.8 kg)
Squat:	605 lb (275.0 kg)	Barbell Rows:	310 lb (140.9 kg)
Deadlift:	575 lb (261.4 kg)	Overhead Press:	265 lb (120.5 kg)
Last Updated: Aug 6, 2008 9:23pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	begin bulking @ 500+BMR. gaining 1-1.5lbs per week
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Oct 30, 2009 8:21am

Members That Inspire bryant_travis:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 30, 2009 8:21am

Videos of bryant_travis
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2009 8:21am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 30, 2009 8:21am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 30, 2009 8:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Oct 13, 2009 8:53pm
Recent Threads: pre, intra, post shakes and post wrkout meal posted in Nutrition -last reply: 67 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	lifting, sports
Magazines:	muscle and fitness
Healthy Foods:	sirloin steak
Cheat Foods:	coldstone ice cream
Fitness Books:	strength training anatomy
Workout Music:	rap
Last Updated: Nov 15, 2007 1:01pm

Friends (35)

lcalve	LiftingHokie	armymp530
pionex	peachcanoe	Burly_Dilly
tim sahr	dpaulcoleman	whey_protein

Show All Friends (35) »

Last Updated: Oct 13, 2009 7:49pm

Visitor Comments (6)
[ Leave bryant_travis a Comment ]
	joeybirkel [ View Profile ] Mar 24, 2009 4:57pm so could you give me some tips on how to gain weight? i live real close to you and thought you might help me since im small.
	socalbeachjock [ View Profile ] Mar 24, 2009 4:43pm hey man hows training going? im starting to lean out here too.
	liltexan [ View Profile ] Dec 31, 2008 11:11am hey thanks for the add! i was just looking for people at the university to get advice from. are you getting ready for a contest soon?
	rescuemadden [ View Profile ] Jul 25, 2008 12:29pm You can do it!
	RK1228 [ View Profile ] Jul 25, 2008 7:59am Very impressive man! Nice work and good luck with your goal -- its gonna look great on you!
	BIGPREMO [ View Profile ] Dec 30, 2007 4:50pm Damn dude.... you need to get this up to date! lol

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