bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 

View bryancwhite's:

Contact bryancwhite:
Send Private Message
Report bryancwhite Report bryancwhite
Leave Comment for bryancwhite Leave Comment

Membership Info
Member Since: Jun 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 684
Forum Posts: 99
BodyBlog Entries: 0
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Today, 12:00am
Last Forum Post: May 27, 2008 7:48am
Last Photo Upload: Never
Last Profile Update: Yesterday, 11:53pm
Last Blog Post: Yesterday, 4:29pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 29
Stalking (?) : 10
bryancwhite

"I want to drop fat while getting stronger. Looking for the one program to put it all together."

Personal Info And Background:
Real Name: Bryan
Sex: Male
Age: 37
Location: Iraq
Occupation: US Army
Personal Website:
Gym:
Gym Location: Iraq
When I Started: Sep, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: <>< Joshua 1:9 <><
Last Updated: Mar 20, 2008 10:25am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 15, 2008 4:05am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 18, 2008 2:51pm

Goals:
Main Goal: Transform My Body
Goal (Short): I want to drop fat while getting stronger. Looking for the one program to put it all together.
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 15%
Upcoming Contest:
Last Updated: Yesterday, 11:47pm

BodyAnswers
bryancwhite has answered 9 of 56 total questions.
View all 9 of bryancwhite's BodyAnswers »

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
The one on the machine
What heart rate do you aim for while doing cardio? Why?
(No Answer)
- Updated Apr 20, 2008 1:14am

What is your cardio exercise plan?
HIIT on the Elliptical
- Updated Apr 20, 2008 1:09am

What is your favorite cardiovascular exercise? Why?
Elliptical, less stress on my knees and back.
- Updated Apr 20, 2008 1:08am

View all 9 of bryancwhite's BodyAnswers »

Contest History:
No Contests
Last Updated: Yesterday, 11:47pm

Videos of bryancwhite
This Member has not entered any Videos yet.
Last Updated: Yesterday, 11:47pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Yesterday, 11:47pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Chocolate Mint Chip
Started: Mar 18, 2008
Reason: Whey Protein
CytoSport Muscle Milk Light, 1.65 Lbs., Dark Chocolate
Started: Mar 18, 2008
Reason: Late night snack
CytoSport Muscle Milk, 2.47 Lbs, Peanut Butter Chocolate
Started: Mar 18, 2008
Reason: Whey Protein
Last Updated: Yesterday, 11:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: SOLAMF13
Number Of Posts: 99 View All Posts
Posts Per Day: 0.21
Last Activity: Yesterday, 11:58pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (39)
JamieEason
BB.com swimsuit in Cancun
 

jhquinones
Not there yet
 

ladybuckeye
 

FitnessPeanut
 

tarinamac
 

litlebit
just for fun!
 

Bulldog92
Bulldog92 - 04 Aug 08 - Front B&W
 

CountryBlonde
 

mom24boys
 

Last Updated: May 27, 2008 8:43am

Visitor Comments (4)
[ Leave bryancwhite a Comment ]
C5 challenge pic Maritimer [ View Profile ]
Aug 31, 2008 9:56am
Great forum signature. Like the fish, too. How's training? You in active service right now someplace?
clarity [ View Profile ]
Jun 5, 2008 1:46am
I'll second that...u have a hard job..
C5 challenge pic Maritimer [ View Profile ]
Jun 1, 2008 11:11am
Josh 1:9--A great reminder. Thanks.
nutsy54 [ View Profile ]
May 14, 2008 8:59pm
Thanks for being a Soldier
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



syntha-6
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout