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View bryanbarriere's:
Profile
BodyBlog (2)
Photos (19)
Progress & Goals
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Membership Info
Member Since: Nov 7, 2007
BodyBlog Started: Nov 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 41
  • Overall: 2,092
Forum Posts: 34
BodyBlog Entries: 2
Comments to Others: 48
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 6:44pm
Last Forum Post: Never
Last Photo Upload: Nov 2, 2009 8:37pm
Last Profile Update: Nov 2, 2009 8:40pm
Last Blog Post: Apr 24, 2009 9:06pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 92
Stalking (?) : 6
Inspiring (?) : 0

bryanbarriere

Overall Goal:  Gain 10 pounds of lean muscle

Fit Status:  Hiting the weights hard, going for the best physique of my life.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
bryan barriere
Sex:
Male
Age:
30
Location:
Pewaukee, Wisconsin, United States
Occupation:
plan to be a personal trainer, studying for my nfpt certification
Personal Website:
http://BryanBarriere@yahoo.com
Primary Gym:
College:
High School:
When I Started:
May, 2002
How I Started:
Played basketball all of my life, when I finished playing for school, I started lifting weights and when my body started to make changes, I was hooked.
Why I Love It:
I love the physical aspect of it. I love seeing changes in my body. I love feeling healthy and fit.
How I Stay Motivated:
Setting goals and trying to get in the best possible shape I can be in.
BB Accomplishments:
Forum Signature:
eat right, train hard and be consistent
Last Updated: Nov 17, 2007 8:42am

What bryanbarriere Is Up To:
Nov 2, 2009
bryanbarriere uploaded a new Photo Gallery Picture
Sep 12, 2009
bryanbarriere updated Fit Status "Hiting the weights hard, going for the best physique of my life."
bryanbarriere updated Fit Status "Hitting the gym hard, training to be in my best shape of my life "
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 5, 2009 Sep 6, 2009
Starting diet and droppin bodyfat down
Last Updated: Sep 6, 2009 7:05pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 7, 2007 8:58am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 7, 2007 12:15pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain 10 pounds of lean muscle
Goal (Long):
I have just had surgery on my ankle and heel and havent been able to lift any weights. My goal is to get back in shape and get back on the bball court. I want to put on about 5-10 pounds of lean muscle. I would like to be about 205 with 6-8 percent bodyfat.
Weight Goal:
I want to GAIN 7 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 7, 2007 9:46am

Members That Inspire bryanbarriere:
bryanbarriere does not have inspirational members yet.

BodyAnswers
bryanbarriere has answered 3 of 67 total questions.
View all 3 of bryanbarriere's BodyAnswers »

Are you a parent?
No
- Updated Apr 25, 2009 3:18pm

Do you have any type of chronic disease or condition?
No
- Updated Apr 25, 2009 3:17pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Never
- Updated Apr 25, 2009 3:17pm

View all 3 of bryanbarriere's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 7, 2007 9:46am

Videos of bryanbarriere
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2007 1:55pm

Favorite Bodybuilding And Fitness Videos
Arnold
Arnold "the Oak" Schwarzenegger
Play this video Played: 55
Why I like this video: greatest physique of all time
Michael Jordan
Michael Jordan
Play this video Played: 73
Why I like this video: The best athlete to ever walk the earth
the best of jay cutler
the best of jay cutler
Play this video Played: 57
Why I like this video: One of the best all time
Last Updated: Sep 12, 2009 7:58am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Apr 24, 2009 9:06pm

What is the way to go as far as certification ace, nasm, acsm, issa, or nfpt

Current Supplements:
BSN CellMass, 50 Servings, Fruit Punch
Started: Mar 10, 2005
Reason: great recovery tool
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Mar 12, 2005
Reason: great pumps and energy
Nutrex Vitrix, 90 Liqui-Caps
Started: Nov 24, 2007
Reason: 
Last Updated: Nov 25, 2007 7:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 34 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 2, 2009 8:39pm
Recent Threads:

Workout Program:
Monday- chest and abs

4 sets of 10-12 incline barbell
4 sets of flat dumbell
4 sets of flys
4 sets of cable cross
4 sets of weighted dips
3 sets of 20 hanging leg raises
3 sets of 20 cable crunches
3 sets of oblique crunches

Tuesday- legs and calves

5 sets of 15 squats
5 sets...
Last Updated: Nov 7, 2007 10:40am

Favorites
Bodyparts:
Hobbies:
  • basketball
  • reading sports and fitness magz
Magazines:
  • flex
  • muscle and fitness
Healthy Foods:
  • salmon
  • sweet potatoes, chicken and broccoli
Cheat Foods:
  • chocolate chip cookies
Workout Music:
  • heavy metal
  • sevendust
  • papa roach
Supplements:
Last Updated: Nov 16, 2007 8:14pm

Friends (98)









Last Updated: Nov 2, 2009 8:40pm

Visitor Comments (45)
[ Leave bryanbarriere a Comment ]
DBNuclear65 [ View Profile ]
Sep 12, 2009 1:23pm
NP GOOD LUCK WITH YOUR TRAINING
Chest-Abs JerryAB [ View Profile ]
Aug 30, 2009 9:53pm
Hey Brian. thx for the add. How are you been? Is training going well?
wendtjl99 [ View Profile ]
Jul 27, 2009 5:08am
What's up B
wendtjl99 [ View Profile ]
May 18, 2009 5:00am
Hey B, I'm really excited to see you in a few days!
me fitandrichchris [ View Profile ]
Apr 25, 2009 12:45pm
If you want to become a Beachbody Coach here is what you need to do: go to my website www.itstimetogetrich.com and watch the videos. (Take notes.) After you do that call me and I'll be happy to answer any questions and get you started as a coach. Christopher 310-415-4126
skjlaw [ View Profile ]
Apr 25, 2009 12:26pm
Your pictures are awesome, it looks like you are making great progress, keep it up.
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Apr 25, 2009 2:12am
Hi Bryan, I wanted to thank you for the kind words and the friendship invitation, I appreciate it. Great job on your physique. Best wishes to you on your training objectives. I hope you have a good weekend!
Me While I Was Letting Myself Go dave48326 [ View Profile ]
Apr 24, 2009 9:21pm
Hey Bryan, Thanks for the add and kind words. I am training to certify through ISSA and working with a trainer to get my own body in good shape so I can walk the walk first. Let's keep in touch since I am also going through a career transformation.
wendtjl99 [ View Profile ]
Apr 23, 2009 4:28am
Hey B
Cytogenix Before and After MoreMsclXXL [ View Profile ]
Jan 11, 2009 5:17pm
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
just me lol litlebit [ View Profile ]
Sep 16, 2008 8:19pm
Bryan, how's it going? it's been awhile! How's your studying going...have you taken the test yet?
wendtjl99 [ View Profile ]
May 5, 2008 4:00pm
I had a great time with you this past weekend, miss you already!
latspread2 XNick EdgeX [ View Profile ]
Apr 26, 2008 11:09am
ER\NCSF...and now currently going for becoming a nutritionist!!...This will take a lot of studying and time though before I decide to take the test. Looking great bro!! Solid as a rock!
wendtjl99 [ View Profile ]
Apr 17, 2008 5:12am
I'm ready to start training with you now! I miss you!
wendtjl99 [ View Profile ]
Apr 12, 2008 9:04am
I miss you too!!
UA day tjreh [ View Profile ]
Apr 10, 2008 8:14pm
hey Bryan. Just checking in on you. Are you fully rehabed from surgery? More importantly, did you survive this f**in winter? Now rain.. Its springtime in wisconsin
just me lol litlebit [ View Profile ]
Jan 25, 2008 8:37am
Hey Bryan...just dropping by to see how your doing...are you back to working out yet?
wendtjl99 [ View Profile ]
Jan 2, 2008 1:18pm
I get to see you in a few weeks!
wendtjl99 [ View Profile ]
Dec 28, 2007 3:18pm
You were hooked the day you saw me!
wendtjl99 [ View Profile ]
Dec 28, 2007 10:02am
Some hot sexy guy I met on the beach a few years ago...
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