bryan_1981's BodySpace

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Membership Info

Member Since: Sep 5, 2007
BodyBlog Started: Sep 9, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 9
Overall: 846

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 4

Forum Rep (?) : bryan_1981 10

Activity

Last Visit: Mar 11, 2008 5:44pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 4, 2007 1:25pm
Last Blog Post: Sep 10, 2007 1:39pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 28

Stalking (?) : 6

Inspiring (?) : 0

bryan_1981

Overall Goal: bryan_1981 has not set an Overall Goal

Fit Status: bryan_1981 has not entered a Fit Status. Ask bryan_1981 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	28
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2007
How I Started:	I decided it was time to loose a lil weight. I got in the gym and got started and next thing I know I am obsessed.
Why I Love It:	I love it because there nothing like seeing all of the strength gains and also the all over body transformation.
How I Stay Motivated:	I love it I have no reason to not be motivated.
BB Accomplishments:	I am still an amateur so my major accomplishment would have to be just getting started.
Forum Signature:
Last Updated: Sep 5, 2007 4:47pm

What bryan_1981 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
May 1, 2007	Sep 7, 2007

This was about three monthes in before i changed up my diet.	Progress is going well but i would gladly take some advice on increaseing chest size.
View All 4 Progress Pictures »
Last Updated: Sep 7, 2007 5:01pm

Body Stats:
Click The Chart For Larger Version
Height:	5' 11" (1 m 80 cm)	Waist:	32" (81.28 cm)
Weight:	171 lb (77.6 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:	34" (86.36 cm)	Neck:
Last Updated: Sep 27, 2007 1:00pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	235 lb (106.6 kg)	Bicep Curl:	50 lb (22.7 kg)
Squat:	400 lb (181.4 kg)	Barbell Rows:	200 lb (90.7 kg)
Deadlift:		Overhead Press:	150 lb (68.0 kg)
Last Updated: Sep 6, 2007 2:17pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Sep 6, 2007 2:24pm

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Contest History:
No Contests
Last Updated: Sep 6, 2007 2:24pm

Videos of bryan_1981
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Last Updated: Sep 6, 2007 2:24pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 6, 2007 2:24pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 10, 2007 1:39pm I am having a very hard time maintaining weight. Every time i get on the scale instead of going up I am going down. I thought it was because of to much cardio so I cut that out about a month ago.�I weigh 170lbs and eat around 275 grams of protein and around 3000 calories but nothing.. Could this... Read More » View bryan_1981's BodyBlog

Current Supplements:
	Dymatize Elite Whey Protein Isolate, 10 Lbs, Rich Chocolate Started: Mar 01, 2007 Reason:
	BSN Axis-HT, 120 Tablets Started: Mar 10, 2007 Reason:
	Dymatize BCAA Complex 2200, 400 Caplets Started: Mar 10, 2007 Reason:
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme read more »
BSN NO-Xplode, 2.25 Lbs., Lemonade read more »
View All Current Supplements »
Last Updated: Oct 4, 2007 1:25pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Sep 8, 2007 5:41pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ]
Hobbies:	Scuba Diving All types of water sports
Magazines:	Muscle&Fittnes Men's Health
Healthy Foods:	Chicken asparagus
Workout Music:	Hip Hop Hardcore Metal Anything with an adreneline pumping beat
Supplements:	Dymatize Elite Whey Protein Isolate, 10 Lbs, Rich Chocolate It is affordable I get it from allstarhealth.com and I have always got great results using it. Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme I think anyone serious about working out should add casein as a pre bedtime shake it will keep... read more »
Last Updated: Sep 6, 2007 2:40pm

Friends (34)

simplymado	Giggety Giggety	Johnstraining
Jamesettat	chrischap01	liGymRatt
FigureH1	ThE LaW	bodyauditor

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Last Updated: Sep 10, 2007 2:14pm

Visitor Comments (5)
[ Leave bryan_1981 a Comment ]
	nurseV [ View Profile ] Sep 10, 2007 5:23pm Thank you very much. Good luck with all your goals and keep up the hard work
	bodyauditor [ View Profile ] Sep 8, 2007 5:49pm Whadup Bryan, How's the muscle gaining thing coming along?
	SuzieNicole [ View Profile ] Sep 7, 2007 5:08pm Hey! Thanks for the add and the nice words!! YOu look awesome! I hope you have a fun weekend! :)
	Nicolotta54 [ View Profile ] Sep 6, 2007 2:41pm Hey thanks for the add! Looks like you've made good progress!! ;)
	kag808 [ View Profile ] Sep 5, 2007 6:46pm Thank you so much for the add! :)