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bryan200
"To lose bodyfat, gain muscle, and change my life by being healthy and in control of my body."

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BodyBlog (8)
Photos (1)
Progress & Goals
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Progress Pictures


Oldest Newest
Jan 1, 2009 Jan 8, 2009
Front Double Bi 1 week

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: -13.0 lb (-5.9 kg)
Current: 272.0 lb (123.6 kg) Percent Change: -4.6 %

  Start Current Goal Remaining  
  Dec 30, 2008 Nov 23, 2009 Sep 1, 2008 Goal Has Expired  
  285.0 lb (129.5 kg) 272.0 lb (123.6 kg) 200.0 lb (90.9 kg) 72.0 lb (32.7 kg)  

Date Body Stats: Weight Change % Change
Jan 8, 2009 272.0 lb (123.6 kg) -2.0 lb (-0.9 kg) -0.7 %
Jan 5, 2009 274.0 lb (124.5 kg) -5.0 lb (-2.3 kg) -1.8 %
Jan 4, 2009 279.0 lb (126.8 kg) -6.0 lb (-2.7 kg) -2.1 %
Dec 30, 2008 285.0 lb (129.5 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Dec 30, 2008 Nov 23, 2009 Sep 1, 2009 Goal Has Expired  
  35.0 % 35.0 % 10.0 % 25.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 30, 2008 35.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 30, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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