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Membership Info

Member Since: Apr 14, 2009
BodyBlog Started: Sep 1, 2009
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 56
Overall: 1,715

Forum Posts: 37
BodyBlog Entries: 0
Comments to Others: 82

Forum Rep (?) : brutetrap 10

brutetrap 10

Activity

Last Visit: Today, 8:27am
Last Forum Post: Never
Last Photo Upload: Jul 28, 2009 7:48am
Last Profile Update: Nov 5, 2009 7:16am
Last Blog Post: Sep 1, 2009 7:51am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 163

Stalking (?) : 36

Inspiring (?) : 0

brutetrap

Overall Goal: Gain muscle and minimise bodyfat.

Fit Status: Got an awesome pump with chest pushed those pecs to max!

Motivation Level: 10/10

Oct 22, 2009 4:08 am History

Aug 6, 2009 4:54 am History

Personal Info And Background:

Real Name:	Brenton
Sex:	Male
Age:	25
Location:	Australia
Occupation:	University student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2004
How I Started:	I got started to loose fat, gain muscle and get fit. I didnt get serious until last year. I have just recovered from a serious groin injury due to a Mountian-Bike accident. So I was off the weights for seven weeks. I could have died that day. I,m more determined than ever to gain muscle now. Since then Ive added some serious strength and muscle. Well on the way to becoming a beast.
Why I Love It:	I love the pump and increasing my strength. Pushing yourself to the max nothing quite like it! You are competing against yourself as well as other people that are passionate about pumping iron.
How I Stay Motivated:	I get such a natural high from it. Im considering of either getting into bodybuilding or powerlifting, infact I seem to love all strength related sports.
BB Accomplishments:	None Yet. Working on gaining more muscle. Thinking of competing after I finish University!
Forum Signature:	Determination to become a beast!
Last Updated: Aug 6, 2009 4:49am

What brutetrap Is Up To:

Oct 22, 2009
brutetrap updated Fit Status "Got an awesome pump with chest pushed those pecs to max! " - 4:08 am - Comment
brutetrap updated Body Stats - Calves: 18 ins., Chest: 49 ins., Shoulders: 57 ins., Thighs: 30 ins. - 4:05 am - Comment
Oct 21, 2009
brutetrap uploaded 2 new Progress Pictures - 7:43 am - Comment
Oct 20, 2009
brutetrap updated Fit Status "Training hard pumped thoose shoulders up. " - 4:45 am - Comment
Oct 10, 2009
brutetrap updated Fit Status "Training hard; Awesome leg workout yesterday; rest today, then Back tomorrow. Deadlifts baby yeah!" - 5:29 am - Comment
brutetrap updated Fit Status "Training hard; Awesome leg workout yesterday; rest today, then Back tomorrow. Deadlifts baby yeah!" - 5:29 am - Comment

See Last 36 Feed Items

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Progress Pictures:
Apr 20, 2009	Oct 21, 2009

19 inch guns after a year of serious training and two months out of action last jan. Not bad, aiming for 20 inch guns.
View All 25 Progress Pictures »
Last Updated: Oct 21, 2009 7:42am

Body Stats:
Click The Chart For Larger Version
Height:	6'5.0" (1.96 m)	Waist:
Weight:	250.8 lb (114.0 kg)	Thighs:	30" (76.20 cm)
Bodyfat:		Calves:	18" (45.72 cm)
Chest:	49" (124.46 cm)	Forearms:
Arms:	19" (48.26 cm)	Shoulders:	57" (144.78 cm)
Hips:		Neck:
Last Updated: Oct 22, 2009 4:05am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	286 lb (130.0 kg)	Bicep Curl:	134.2 lb (61.0 kg)
Squat:	583 lb (265.0 kg)	Barbell Rows:	272.8 lb (124.0 kg)
Deadlift:	420.2 lb (191.0 kg)	Overhead Press:
Last Updated: Oct 21, 2009 7:48am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Gain muscle and minimise bodyfat.
Goal (Long):	Concentrate on a disciplined and balanced high protien diet to support muscle growth. Developing tremendous strength with core exercises.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 21, 2009 7:48am

Members That Inspire brutetrap:
brutetrap does not have inspirational members yet.

BodyAnswers

brutetrap has answered 18 of 67 total questions.
View all 18 of brutetrap's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?

It makes me more motivated and positive so it would have to!

- Updated Oct 10, 2009 4:41am

How has bodybuilding and fitness helped you in your career?

It enables me to have an outlet for my stress, agression and frustration. It stops me from getting too restless.

- Updated Oct 10, 2009 4:41am

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?

It has made me a more driven and determined person.

- Updated Oct 10, 2009 4:41am

View all 18 of brutetrap's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 21, 2009 7:48am

Videos of brutetrap
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2009 7:48am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 21, 2009 7:48am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Sep 1, 2009 7:51am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View brutetrap's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 21, 2009 7:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	37 View All Posts
Posts Per Day:	0.18
Last Activity:	Oct 27, 2009 5:38am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ] Middle Back [ exercises ] Lats [ exercises ] View All 5 Bodyparts »
Hobbies:	Traveling, Swimming, Hiking, Video Games and Reading
Last Updated: Oct 10, 2009 5:24am

Friends (199)

BigNick85	Beefgut	srombado
Drewsmith	heinrichvos	SamsonBBB
mvsteenb	herbcbyers	croftinnz08

Show All Friends (199) »

Last Updated: Nov 5, 2009 7:16am

Visitor Comments (44)
[ Leave brutetrap a Comment ]
	socalbeachjock [ View Profile ] Oct 27, 2009 5:26am Thanks for the add big guy. Training is going great. Fighting of a cold but thank goodness it wasnt too bad. Should be back at the gym tomorrow.
	angram [ View Profile ] Oct 25, 2009 5:42pm Excellent progress on your new pics!! getting thicker and more muscular! Keep it up, you're doing a great job!
	Ironfreak220 [ View Profile ] Oct 20, 2009 10:20am thanks for the compliments bro. I hope to do very well in this show. Keep up the great work yourself bud.
	azorean [ View Profile ] Sep 25, 2009 5:52pm thanks can u check on my progress every now and then
	t.rodriguez84 [ View Profile ] Jun 30, 2009 7:08am appreciate man!!!
	JoshBme [ View Profile ] Jun 27, 2009 7:22pm Whats going on? Just going through some people on my friends list telling them to checkout ********.com for some great supplements. I used the stuff with awesome results. Use my promo code to save BIG on your order. My code is MU0815. Get back at me with any ?'s
	ric0_suav3 [ View Profile ] Jun 9, 2009 7:25pm Pretty good man, same story over here. Trying to get better every day you know?
	ric0_suav3 [ View Profile ] Jun 8, 2009 7:34pm Hey man how's it going?
	Intenceman [ View Profile ] Jun 7, 2009 11:42pm Thanks! Hard and heavy training works near miracles, huh?
	Hemilz [ View Profile ] Jun 5, 2009 4:55am thank you. i have a lot of clients in Australia for the products we sell. how come no one from new zeland is on here?
	t.rodriguez84 [ View Profile ] Jun 4, 2009 6:08pm THANKS MAN YA ITS TOUGH TRYIN TO MAINTAIN MASS BUT YA IM CURRENTLY WORKING ON LEGS WELL QUADS AND HAMS, AND TRI'S THOSE ARE MY NEW PROJECTS LOL
	hulkinout [ View Profile ] Jun 4, 2009 7:39am You genuinely do look happy at your progress in your last photo! Keep up the good work, and keep on hulkin'!
	t.rodriguez84 [ View Profile ] Jun 3, 2009 7:31pm ITS GOOD BRO LIKE I WANTED TO GET LEAN BUT I DOUBT ITLL HAPPEN LOL MEANING I DONT THINK I COULD WAKE UP IN THE MORN HAHA BUT YA JUST TRYIN TO GET STRONG AS **** BASICALLLY HOW BOUT YOU?!
	allmuscle [ View Profile ] Jun 1, 2009 3:42pm Training is going well. Staying pumped and huge.
	big barry [ View Profile ] Jun 1, 2009 8:31am Good. Remember, Rome wasnt built in a day, it all takes time & consistency.
	big barry [ View Profile ] Jun 1, 2009 5:07am Good, cant complain. Still hammering away as always. Really concentraing on my weaker body parts ( upper chest, front delts). And you ?
	danielthelion [ View Profile ] May 28, 2009 12:23pm thank you!
	Industrialfreak [ View Profile ] May 27, 2009 10:06am Thanks for the add and the compliments bro keep training hard and keep focus'd on your goals. your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
	xedx [ View Profile ] May 27, 2009 5:53am ....lookin' HUGE!
	vizepx [ View Profile ] May 24, 2009 10:59am Hi there Trap! I am doing great! Stay Strong Big Guy!
View All 44 Comments »

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