Member Since: Apr 7, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 638
Forum Posts: 27 BodyBlog Entries: 0Comments to Others: 5
Last Visit: Nov 29, 2009 9:08pmLast Forum Post : Oct 29, 2009 8:09pmLast Photo Upload: Never Last Profile Update: Oct 1, 2009 7:17pmLast Blog Post : Dec 8, 2008 1:38pm
brushymountain
Overall Goal: brushymountain has not set an Overall Goal
Fit Status:
brushymountain has not entered a Fit Status.
Ask brushymountain for an update.
Real Name:
Sex: Male
Age: 39
Location: Tennessee, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2008
How I Started: done it in High School, joined the military. Then gave it up once I got out into the civilian world, I got older and lazy.
Why I Love It: the energy you get. The rush from a good workout. and just feeling stronger.
How I Stay Motivated: Going from weak and lazy to stronger each day and more motivated
BB Accomplishments:
Forum Signature: It's not that I must. It's that I can.
Apr 16, 2008
Mar 25, 2009
Keeneland Horse races @ about 260lbs
leg day, cold arms but needed an update, still need to work on the gut. down to 228
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
brushymountain has answered 9 of 67 total questions.
View all 9 of brushymountain's BodyAnswers »
Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
I can get away with being even more of a smartazz now :)
How has bodybuilding and fitness helped you in your career?
I can flip more burgers now, while keeping an eye on the fry machine LOL
View all 9 of brushymountain's BodyAnswers »
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Started: Nov 12, 2008
Reason: buddy recommended
Started: Jan 25, 2009
Reason: ctgblue recommended from a forum post. this stuff rocks so far, a good replacement to NaNoVapor
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 17, 2009 6:16pm
Recent Threads:
This Member has not created a Workout Program yet.
Workout Music:
just about anything by "Reveille"
crazy anglos
primer55 "loose"
[ Leave brushymountain a Comment
White_Chocolate [ View Profile ] Oct 12, 2009 2:43pm
I still look small in person :( ... Only when I'm flexing I look that way and when I'm pumped from the gym lol!
Rockiesman [ View Profile ] Sep 30, 2009 8:48pm
I like the sound of that, I just want to maintain focus on the weight loss for a few more weeks.. I dont like indoor cardio (stationary machines suck ass), so once the weather gets cold enough here, I'll probably switch to a bulk routine...
Rockiesman [ View Profile ] Sep 29, 2009 7:53pm
What up brother Bill. I found ya!
Beefcupcake [ View Profile ] Apr 18, 2009 6:45pm
Great progress pics! Keep up the good work!
LyingSac [ View Profile ] Mar 29, 2009 8:34pm
hey buddy just thinking about you,i've restarted cardio,i was doing so good gaining strength i backed off..lol..i'm doing 3 sets of 8 on everything now.and 30 min cardio in the pm....the drive for 220lbs starts now.....how you doing?
dlboden67 [ View Profile ] Mar 26, 2009 5:31pm
Hey man good luck with your goals
