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bruno666
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 129.8 lb (59.0 kg) Change: 11.0 lb (5.0 kg)
Current: 140.8 lb (64.0 kg) Percent Change: 8.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 28, 2009 140.8 lb (64.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 10, 2009 140.8 lb (64.0 kg) 2.2 lb (1.0 kg) 1.6 %
Dec 15, 2008 138.6 lb (63.0 kg) 4.4 lb (2.0 kg) 3.3 %
Sep 28, 2008 134.2 lb (61.0 kg) 4.4 lb (2.0 kg) 3.4 %
Aug 9, 2008 129.8 lb (59.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 2.0 %
Current: 14.0 % Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 28, 2009 14.0 % 0.0 % 0.0 %
Dec 15, 2008 14.0 % 2.0 % 16.7 %
Aug 9, 2008 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 9, 2008 36.6" (93.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.8" (32.5 cm) Change: 0.6" (1.5 cm)
Current: 13.4" (34.0 cm) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 28, 2009 13.4" (34.0 cm) 0.0" (0.0 cm) 0.0 %
May 10, 2009 13.4" (34.0 cm) 0.2" (0.5 cm) 1.5 %
Dec 15, 2008 13.2" (33.5 cm) 0.4" (1.0 cm) 3.0 %
Aug 9, 2008 12.8" (32.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.9" (76.0 cm) Change: 1.2" (3.0 cm)
Current: 31.1" (79.0 cm) Percent Change: 3.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 28, 2009 31.1" (79.0 cm) 0.0" (0.0 cm) 0.0 %
May 10, 2009 31.1" (79.0 cm) -0.4" (-1.0 cm) -1.3 %
Dec 15, 2008 31.5" (80.0 cm) 1.6" (4.0 cm) 5.3 %
Aug 9, 2008 29.9" (76.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 28, 2009 5'7.0" (1.7 m) -234'0.6" (-71.3 m) -97.7 %
May 10, 2009 239'6.4" (73.0 m) 233'10.4" (71.3 m) 4,127.1 %
Sep 28, 2008 5'8.0" (1.7 m) -18'6.4" (-5.3 m) -75.5 %
Aug 14, 2008 23'1.6" (7.1 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 136.4 lb (62.0 kg) Change: 20.6 lb (9.4 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 15.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 28, 2009 157.0 lb (71.4 kg) 0.8 lb (0.4 kg) 0.5 %
May 10, 2009 156.2 lb (71.0 kg) 8.8 lb (4.0 kg) 6.0 %
Dec 15, 2008 147.4 lb (67.0 kg) 11.0 lb (5.0 kg) 8.1 %
Aug 9, 2008 136.4 lb (62.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 319.0 lb (145.0 kg) Change: -112.0 lb (-50.9 kg)
Current: 207.0 lb (94.1 kg) Percent Change: -35.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 28, 2009 207.0 lb (94.1 kg) -94.4 lb (-42.9 kg) -31.3 %
Dec 15, 2008 301.4 lb (137.0 kg) -17.6 lb (-8.0 kg) -5.5 %
Aug 9, 2008 319.0 lb (145.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 239.8 lb (109.0 kg) Change: -78.8 lb (-35.8 kg)
Current: 161.0 lb (73.2 kg) Percent Change: -32.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 28, 2009 161.0 lb (73.2 kg) -78.8 lb (-35.8 kg) -32.9 %
Dec 15, 2008 239.8 lb (109.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 7.0 lb (3.2 kg)
Current: 117.0 lb (53.2 kg) Percent Change: 6.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 28, 2009 117.0 lb (53.2 kg) -4.0 lb (-1.8 kg) -3.3 %
May 10, 2009 121.0 lb (55.0 kg) 6.6 lb (3.0 kg) 5.8 %
Dec 15, 2008 114.4 lb (52.0 kg) 4.4 lb (2.0 kg) 4.0 %
Aug 9, 2008 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 160.6 lb (73.0 kg) Change: -12.6 lb (-5.7 kg)
Current: 148.0 lb (67.3 kg) Percent Change: -7.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 28, 2009 148.0 lb (67.3 kg) -12.6 lb (-5.7 kg) -7.8 %
Dec 15, 2008 160.6 lb (73.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 112.2 lb (51.0 kg) Change: 4.8 lb (2.2 kg)
Current: 117.0 lb (53.2 kg) Percent Change: 4.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 28, 2009 117.0 lb (53.2 kg) 2.6 lb (1.2 kg) 2.3 %
May 10, 2009 114.4 lb (52.0 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 15, 2008 114.4 lb (52.0 kg) 2.2 lb (1.0 kg) 2.0 %
Aug 9, 2008 112.2 lb (51.0 kg)


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