Member Since: Jul 4, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 153
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Jan 7, 2008 5:04pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 4, 2007 1:59amLast Blog Post : Yesterday, 10:30pm
Real Name: Jonathan
Sex: Male
Age: 35
Location: Indianapolis, Indiana, United States
Occupation: Chef, Bouncer, Server
Personal Website:
Gym: Golds Gym
Gym Location: East Side Indianapolis
When I Started: Jun, 2007
How I Started: Started working out as a senior in High School with my dad as a way for us to hang out and to keep healthy for Hockey and Rugby.
Why I Love It: Can lose myself in the workout. Just leave the stress of the day atthe front door.
How I Stay Motivated: I have been invited to try out for a hockey team in Australia in January. Want to put my best game forward to compete against world class competition.
BB Accomplishments: Pushing more weight in my upper body than I did as a senior in school after such a long layoff
Forum Signature:
This member has not uploaded any progress pictures yet.
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Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Short): I want to improve my endurance and upper body strength to compete at a higher level in Hockey
Goal (Long): I have been invited to tryout for the Melbourne Ice in the Australian Ice Hockey League. To do this, I feel I need to lose 15 pounds of fat and gain 5 to 10 pounds of muscle to compete against world talent. I have changed my eating habits, and I am starting to do more cardio to be more productive on the ice. Ad a shorter competator, I need ot be more agile and have more stamina than my opponent.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest: Tryouts for the Melbourne Ice Hockey Club
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 4, 2007 1:59am
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Bodyparts:
Hobbies:
Cooking, Writing, Sketching, Hockey
Magazines:
Playboy, Mens Health, Archeology Today
Healthy Foods:
Cheat Foods:
Shake with Whey, Ice Cream, and Orange Juice
Workout Music:
Disturbed, 3 Days Grace, Saliva
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