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brudman
12%
bf
190 Lbs.
wt
5'9"
ht
BodySpace Member
brudman

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Member Since: Oct 30, 2008

Last Visit: Sep 15, 2014

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  • REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONLITTLETON, CO, US
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"To keep it real. All year long."

Current Body Composition

Current Weight

190Lbs.

Current Body Fat

12%
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Lean Body Mass

167.2Lbs.

Body Fat

22.8Lbs.
Weight & Body Fat Goals
No Goal Set

brudman has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Mitigating Sleep Loss

Mon Aug 11 15:12:34 MDT 2014
Forum: Supplements
Replies: 9 | Views: 634

An Average Guy's Showing at Raw Nationals

Tue Jul 22 10:27:45 MDT 2014
Forum: Powerlifting/Strongman
Replies: 16 | Views: 1,526

Hip Thrusters and Glute Bridges

Fri May 16 10:19:48 MDT 2014
Forum: Powerlifting/Strongman
Replies: 5 | Views: 460
Latest Blog Entries

brudman has not created any blog entries.

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